Posts Tagged :

endurance nation

Please Welcome Our Newest Class of Wicked Smart Members

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Wicked Smart Members (WSM’s) are TeamEN athletes who’ve been recognized by their peers as being…wicked smart…with wicked triathlon coaching skills. Whenever a WSM speaks on pretty much any topic, their opinions and advice carry as much or more weight as the coaches themselves. WSM nominations are submitted by the Team, not the coaches, with zero…

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Over-Acheiving on Cycling Intervals

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At this time, December 2010, nearly all of our 500 athletes are training inside the Team with our OutSeason® training plan. They have grouped themselves into October, November, December, and January OutSeason® groups, and have begun to share workout results and notes with each other. This is a great motivational and accountability tool, and is…

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Top 5 Questions to Ask When Hiring A Triathlon Coach For Your Long Course Race

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Rich and Patrick deliver their Four Keys talk in Madison to TeamEN athletes and ENFans A trial member recently asked the Team for their input about the value of Endurance Nation vs hiring a local triathlon coach to prepare for their next Ironman. Before We Start: Don’t confuse proximity with proficiency. So the guy/gal lives…

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Triathlon Coaching PSA #132: No Winter Swimming

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If you are like me, you don’t like to wait. We live in an on-demand world, and nowhere is this more true than in the realm of our performance, where we seek out incremental speed gains by dropping cash on wheels and carbon widgets. If you are planning on being faster next season, and are ready to do the work to get there, here’s the single best tip we can give you this winter: Stop Swimming.

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Cash for Clunkers Training Plan Trade-In: UPDATE

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t’s been less than a month since we announced our “Cash for Clunkers” training plan trade-in program and we wanted to give you an update: We have paid over $4,000 so triathletes don’t have to train with their old, clunker training plans!

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TeamEN vs IMAZ: Weekend Recap, Results and Race Reports

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Arizonawas the last official IM race appearance for the EN coaches and the next-to-last Ironman® on the ’10 calendar. TeamEN had nearly 20 athletes racing in Tempe. A few of the members arrived on Wednesday and Thursday, and met to preview the bike course and organized their own cocktail hour at Rula Bula in downtown…

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Meet the Team: Arizona

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This weekend TeamEN will be represented by 16 athletes at Ironman® Arizona. Coach Rich be on hand to lead the athletes and their families, including a team dinner on Friday, our Four Keys Talk on Saturday, and rallying up family and friends to support the squad on the run course. We’d like to introduce you…

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Meet the Team: EN vs Florida 2010

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This year we have a handful of Team EN athletes competing at Ironman Florida. They are an awesome bunch, some new and some veterans, all coming to put their mental and physical mettle to the test in the classic one-day event. The 2010 edition sees the bike course changed due to some new roads, but guaranteed there will be suffering and spectacle on the big day. Learn more about the Team and the unique individuals who make up our IMFL crew below. You can also track them online on race day using our Team Tracking Sheet (coming soon to the EN homepage).

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State of the Nation, Fall 2010: Part I

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September traditionally marks the end of the season for Endurance Nation, as we use Ironman® Wisconsin as a opportunity to reflect on the year, extract valuable lessons, and make plans to implement changes in 2011. Actually, this process is continuous, internally, but for many reasons a lot of stuff just comes together for us around…

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Meet the Team: EN vs Hawaii 2010

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This year we have a handful of Team EN athletes competing at the Ironman World Championships on the Big Island of Hawaii. They are an awesome bunch, having earned their stripes through a full year of training and final preparation for the big day. There’s nothing like racing alongside the world’s best…a supreme challenge but as you’ll see this group is ready for it! Learn more about the Team and the unique individuals who make up our Kona crew below.

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