Path in the Forest

October is in Full Effect 

800 348 Patrick McCrann

October is upon us, and with it comes the time to start thinking about transitioning from the warm summer months into the cooler autumn season. For many athletes, this transition can be a difficult one.

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Post Couer d'Alene Transition: Moving On with the Rest of Your Season

150 150 Rich Strauss

2014 Ironman® Coeur d’Alene will be noted for wind, wind, and more wind! Please go here to read Coach Rich’s Post-Race Report Now that Ironman® Coeur d’Alene is in the books, it’s time to start focusing on the rest of your season. And if you’re like most age groupers, the completion of your Ironman® has left…

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