Epic Adventures

8-Week Double Century Training Plan

723 800 Patrick McCrann

OMG, the Double Century Challenge is Happening!   Riding 200 miles in two days is the perfect way to jumpstart your fitness for the year and challenge your limits.  With this progressive, balanced plan you’ll not only more than accomplish your goal, but you will feel great afterward. Your rides can be done outdoors (be…

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Stepping Stones

Use Stepping Stones to Decode Your Epic Challenge and Tackle the Impossible

800 553 Patrick McCrann

Endurance Sports is built upon the myth of the impossible. Regardless of your sport of choice, there are legends of athletes achieving the incredible…and usually video, photos and the Strava to prove it. The story usually goes with our hero being their typical selves until one day they have an epiphany. Throwing their regular life…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

596 594 Mariah Bridges

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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A Guide To Tackling Mt. Kilimanjaro – Lemosho Route

593 592 Mariah Bridges

  A Guide To Tackling Mt. Kilimanjaro via the Lemosho Route You’ve either decided to take action, throw caution to the wind and are ready to climb Mount Kilimanjaro or you’re cautiously researching before you book your excursion. Either way, Hakuna Matata!   What is Mount Kilimanjaro?  Not only is Kilimanjaro the highest mountain in…

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