Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…
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Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…
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Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…
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Day One of the 2017 Blue Ridge Parkway Camp was incredible. Coming back to this camp every year – now in our seventh iteration – is always an adventure. There’s nothing like seeing friends and family and reminiscing about camps’ past. The only thing better then talking about what we used to do is going…
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Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…
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Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow! It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…
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Just when you thought things couldn’t get any crazier, Day Three of the Lake Placid camp arrives. We had an early run on schedule because of the local half and full marathon distance race the runs on the same Sunday of every camp weekend. It seems like no matter where I move camp so two…
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Placid Camp 9am Riders Day Two of the Lake Placid training camp brought with it more unpredictable weather. After the first day of riding and running, and the evening lecture, many of the campers were anxious to put their newfound skills to practice. Unfortunately the weather was doing its best to make things as difficult…
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Our 16th year here in the Adirondacks saw smaller group of about 12 campers come together for the weekend. For the entire week leading up to the race the weather looked awful. But on Thursday things cleared up setting us up for a fantastic weekend. Unfortunately, as we were to find out later, clear skies…
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