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Spring Strava Challenges for the Phoenix Double Century Ride

 800 406 Patrick McCrann
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Challenges to prepare you for a Double Century We are super excited about the upcoming June 11 and June 12 Double Century Ride known as the Phoenix Challenge (www.weridewerise.com).  This challenge series is meant to be part of your foundational build-up, do them as you like. Even if you aren’t going to be able to…

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Adding A Training Camp to Your Season

 Patrick McCrann
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Being an endurance athlete is a constant struggle to meet the requirements of your training with the constraints that your life presents. From available time to physical health to geography, [...]read more

Podcast: The Strategy Behind Endurance Camps

 800 534 Mariah Bridges
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Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

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Take That Snake Mountain

2017 Blue Ridge Cycling Camp Day Three – Snake Mountain and More!

 800 598 Patrick McCrann
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Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…

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The Calm Before the Storme

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

 800 787 Patrick McCrann
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Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

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2016 Kona Experience Recap (and 2017 launch)

 800 778 Patrick McCrann
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Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, it’s hard not to feel pretty darn good about this triathlon lifestyle. If you haven’t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

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Ironman Hawaii 2016: Race Week Recap

 800 566 Patrick McCrann
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Today’s Friday, and that means the 2016 Ironman® World Championships is tomorrow!  It has been a super busy week, navigating final race prep and exploring all parts of the course. It’s been a blast…every trip to Hawaii is special with the Team, and 2016 was no exception. Many laughs, lots of good training and even…

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Pre Day Three Run

DAY THREE 2016 PLACID CAMP RECAP

 800 605 Patrick McCrann
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Just when you thought things couldn’t get any crazier, Day Three of the Lake Placid camp arrives. We had an early run on schedule because of the local half and full marathon distance race the runs on the same Sunday of every camp weekend. It seems like no matter where I move camp so two…

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The Rock in Lake Placid

2016 Placid Camp Day Two Recap

 800 635 Patrick McCrann
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Placid Camp 9am Riders Day Two of the Lake Placid training camp brought with it more unpredictable weather. After the first day of riding and running, and the evening lecture, many of the campers were anxious to put their newfound skills to practice. Unfortunately the weather was doing its best to make things as difficult…

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