Are you an endurance athlete looking to step up your game?
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If it’s not fun, why do it?
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As an endurance athlete, we know that you’re always looking for ways to push yourself and improve your performance
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Reviewing your season can be an incredibly in-depth and painstaking exercise. It’s no surprise, then, that most people simply opt to skip this step. Why spend time thinking about what didn’t work, when you can go sign up for a bunch of races!? One word: Opportunity. As tempting as it is to follow our social…
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Inside Endurance Nation we believe that consistent, frequent exercise is key to both physical and mental well-being.
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It’s easy to fall into the trap of being a consume-first athlete.
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Putting together a season is no small task.
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Blog Post v2: here Your first action at the start of each season should be to zoom out. It’s tempting to be very specific when we create our plans. But specificity is not your friend at the beginning. Instead, you should be in full on discovery mode. This is your chance to process your…
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Not all races go as planned
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This is the insurance and laying the foundation in habits for the rest of the season – more and more important in masters athletes 40s, 50s, 60s.
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