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Podcast

PODCAST: Run Durability vs Junk Miles

300 299 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and important early season running. Key Talking Points include: 100 Days of Running Event [Facebook] Run Durability Webinar Thanks for listening to this Endurance Nation podcast…find more online here.   Subscribe…

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[PODCAST] The Magic of Run Durability

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P dives deep into Run Durability, describing three key reasons YOU might need to consider the Run Durability Program (RDP). You Might Need the RDP If: You get injured too often You are losing your top-end speed You underperform in longer…

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[PODCAST] DIY TRI Celebrations & Background

800 800 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P dives into the origins of the DIY TRI and why it makes sense for athletes of all abilities to step up and create their own milestones in 2020. Key Talking Points Where the DIY Tri started You can still…

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Podcast: Top Ten Zwift Tips and Tricks

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down exactly how he uses Zwift to build fitness and have fun along the way. In many ways, Zwift is a social platform with the cycling problem…at least that’s how it should feel if you are doing it…

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Podcast: Making That First Decision

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another short coffee conversation. This Week’s Theme: Making Decisions We are all struggling in one way or another to find traction. It’s not that we don’t know where to go, is that we don’t know how to get started. But you have been opting out of that conversation…

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PODCAST: Build Your Best Bike Camp August Enrollment is Open

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [**Build Your Best Bike Camp**] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift.…

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PODCAST: How Endurance Nation Adjusted to Support Our Athletes During the 2020 COVID-19 Season

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] **Today’s Theme: Adapting as a Business to the Pandemic** Our athletes are more than…

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PODCAST: Weathering the Storm – Four Principles

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation [www.endurancenation.us]for another weekly endurance podcast. This week Coach P breaks down how he uses past experiences to improve future outcomes. The current pandemic situation is challenging us all, and how we choose to respond will determine where we end up. Here are the four principles Coach Patrick follows, as…

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PODCAST: MidSeason Decision Making (Coffee with Coach P Episode)

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] Today’s Theme: Mid Season Decision Making in the Covid-19 Era The midpoint of every…

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PODCAST: VASA INTERVIEW

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

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