IMMT

What is it like to train indoors and race outdoors?

 800 533 Mariah Bridges
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Ian Kurth 2017 IMMT Race Report Training indoors racing outdoors   Training lead up Overall, I effectively doubled down on last year’s experiment of leveraging indoor swimming, cycling and running in various ways to achieve a training effect within my personal and professional time constraints. This means spending plenty of time in the pain cave…

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Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant

 435 549 Mariah Bridges
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Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant   Quick Summary For those of you who might want a quick recap or with little time, here are the details. Swam a 1:07, Biked a 4:55 and Ran a 3:27 on my way to a 9:36 finishing time. This was a 1 minute…

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2016 Ironman Mont Tremblant Race Report: Dawn Cass, 5th W40-44, 11′ PR!

 426 640 Rich Strauss
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Bit of Philosophy:  Ironman obviously tests your physical abilities, however, when thrown some additional challenges you really need to dig inside yourself mentally.  Do you have the perseverance and attitude to get through?  I actually think anyone could do the race…as long as your head is in the right place.  If your head and mindset…

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2016 Ironman® Mont Tremblant Race Report: Jennifer Eckert, 1st W60-64, Kona!

 659 800 Rich Strauss
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I went into this race saying it was my redemption race.  I didn’t finish Tahoe 2013 due to a crash that resulted in a broken collar bone and torn up shoulder, resulting in surgery.  I just wanted to finish and have fun and then ease back a bit and do some different stuff.  I even…

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Ironman Mont Tremblant Race Report: John Withrow, 10:21, 1st in XC Division

 Rich Strauss
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Swim:  Goal 1:06-1:10, Actual Swim Time:  1:07:55  (1st out of 10 in the XC, 2:27 faster than 2nd best XC Swim split) I put my wetsuit on as soon as I got to the lake and dropped my morning clothes bag off and made my way to the water.  I had about 15-20 minutes before the pros would start…

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Ironman Mont Tremblant Race Report: Bruce Thompson, 1st in M60-64!

 150 150 Rich Strauss
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Bruce Thompson, M60-64 AG winner and Kona Qualifier! Short Version I finished in 11:05:45, 1/54 in M60-64 AG, 326 OA.  I earned a slot to Kona. Overall, I had a great day, setting PR splits in all three disciplines. I was able to finish the run strongly, and re-take the lead at about mile 20.5 of…

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Post Mont Tremblant Transition: Moving On with the Rest of Your Season

 150 150 Coach P
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The TeamEN Support Crew Waits at the Finish Line 2014 Ironman® Mont Tremblant will be remembered for the unusually cool temperatures all day and wind that dominated the bike! Team Endurance Nation will remember it as the day we had five, FIVE!, folks qualify for the World Championships in Kona. >> Please go here to read Coach…

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Ironman® Mont Tremblant: The Complete Race Breakdown — an Article by Endurance Nation

 150 150 Coach P
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Even the locals are wicked friendly! The 2014 edition of Ironman® Mont Tremblant, the third year of the race, will be the first time that Team Endurance Nation has made this a Key Race. We have had more than 20 athletes complete the full distance each year, as well as the half-distance. After all the good…

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Mont Tremblant Race Report: Tim Cronk, 10:33

 150 150 Rich Strauss
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Tim Cronk at Ironman® Mont Treblant Background-  2nd full year EN training , 4th IM , 50yrs old in new AG , FTP 230 (not recently confirmed but trained percentages of that number feel its correct), Vdot 50.5 (confirmed early in the year via 5K and 13.1 races but nothing recent, trained at those paces…

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Mont Tremblant Race Report: Trevor Garson, 10:28, 46 minute PR!

 150 150 Rich Strauss
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Trevor Garson at Ironman® Mont Tremblant My natural tendency is to do these things in near obsessive detail, and it’s frightening to consider that this actually my best attempt to keep it “short” (you don’t even want to see the long version!).  Anyway, without further adieu, my 2012 Mont Tremblant Race Report, also known as…

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