Power | Endurance Nation

Running with Power, the Early Adopter Edition by Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2017/03/Screen-Shot-2017-03-31-at-1.45.40-PM-1024x1024.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 31, 2017 April 14, 2017

By: Patrick McCrann

March 31, 2017

Overview One of the biggest new pieces of gear on the running market is the smallest thing you could imagine. About the size of a quarter, and even lighter, running power meters will transform how endurance athletes train and race. The only question is, how soon are you going to join the revolution? Like any…

#ENTriChat "Training with Power"

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g February 17, 2015 December 10, 2018

By: Coach P

February 17, 2015

Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…

Getting Your Power Back During the OutSeason®

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g November 3, 2014 April 16, 2016

By: Rich Strauss

November 3, 2014

Endurance Nation’s 2015 OutSeason® has begin, with our November OS crew having performed their initial power tests. We’re seeing several comments about “I ustacould do this and I ustahave an FTP of that.” So the natural question is: “How long / how much work will it take to get that back?” Below is based on…

Lessons from Power for Riding the Long Course Bike

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g June 25, 2013 June 25, 2013

By: Coach P

June 25, 2013

As coaches of a team of primarily long course triathletes, we feel that a powermeter is one of the best investments you make in your training and racing. But if that investment isn’t in the cards for you, or you have a powermeter but aren’t quite sure how to use it, we’d like to give…

The Value of Power for the Triathlete

By: Rich Strauss

May 6, 2013

Use a powermeter to build a bigger engine, and more power, on the bike! With three sports to train and race, triathletes are assaulted from three directions with the question “where should I invest my limited time and money to achieve the best return on race day?” We feel that a powermeter is an excellent investment…

One Year of Bike Fitness Inside Endurance Nation…

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By: Coach P

November 4, 2011

While I can’t predict your fitness future I can show you the data from one of our members. In a little under a year, he boosted his FTP up by 47 watts and improve his w/kg ratio from 3.0 wkg to 4.1 w/kg!

Over-Acheiving on Cycling Intervals

By: Rich Strauss

December 16, 2010

At this time, December 2010, nearly all of our 500 athletes are training inside the Team with our OutSeason® training plan. They have grouped themselves into October, November, December, and January OutSeason® groups, and have begun to share workout results and notes with each other. This is a great motivational and accountability tool, and is…

Training with Power, Now Available for All Triathletes

By: Coach P

July 15, 2010

photo credit: mitsukuni Ed Note: This post is about the broader concept of training with power, and doesn’t include specifics on the application of power to triathlon training. If you’d like to learn more about how we have pushed the limits of powermeters in the triathlon space, you can either purchase the second edition of…