IM Arizona Age Group Win: The Pre-Race Build Up with Coach Patrick

800 800 Patrick McCrann

Coach Patrick at Ironman Arizona

Join Coach Patrick from Endurance Nation ( for Part One of this special post race recap of his Age Group win at Ironman Arizona to find out how he modified is . Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!

Key Talking Points include:

  • Setting the Goals
  • Navigating a Two Race Season
  • Targeting the Run with Intent

Subscribe here:

EN Podcast on iTunes

EN on Stitcher

Prefer to Watch the Show?

Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!


Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here


Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you’d otherwise NEVER read):

Become a Podcast Supporter: That’s right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here:

About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at to stay on top of all things endurance. If you’re ready to get started to create your Membership at – we even have a 30-day money-back guarantee!


Endurance Nation: Work Hard, Get Smart, Go Fast! 

Leave a Reply

Your email address will not be published.