Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part One of this special post race recap of his Age Group win at Ironman Arizona to find out how he modified is . Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!

Key Talking Points include:

• Setting the Goals
• Navigating a Two Race Season
• Targeting the Run with Intent

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