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Posts Tagged :

hawaii

How Pro Triathlete Matt Hanson Recovers Like A…Pro

1024 1024 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special interview podcast. Thanks to our friends at [Normatec Recovery], our guest is [Dr Matt Hanson]. Matt is a professional triathlete with a unique combination of mental and physical strengths. Owner of the fastest marathon time for a marathon (2:34:xx), Matt leverages Normatec and other recovery tools…

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Kona 2019 Finisher Line

Coach Patrick’s Ironman Hawaii 2019 Race Report

640 960 Patrick McCrann

Summary After a great week of hanging out with our teammates and many of our industry partners, it was time to race. On a super tough day, I went 9:52:xx which was good enough for my tenth finish here on the Big Island. Not my fastest time by any means, but my fastest time on…

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Top Ten Kona Tips for the First Timer

1024 1024 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick jumps in his triathlon time machine to go way back, waaaaaaaaay back to his first of ten trips to the World Championships. Why? To make sure you know all the things he didn’t so your first time competing in Kona…

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The Build Up To Kona: How To Stay On Target

1024 702 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick finishes up his 2018 Kona Race Report Podcast. You can catch Part One here (The Build Up To Kona: How To Train Like A Coach) and find out exactly how the race went, and what adjustments he made in order…

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The Build Up To Kona – How To Prepare Like A Coach

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P reviews his Ironman Hawaii, World Championship experience, starting with the first half of his year — planning, training, preparation, etc. There is a myriad of things that go into a “good” race at the world championships. Some of it is just…

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Secrets to Constantly Get the Most from your Training, with the Least Amount of Time

450 600 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P sits down with Jeremy Behler to talk about what led to his Age Group win at Ironman® Lake Placid. As a busy CFO for a national brand, JB is constantly seeking the best possible training on the least amount of time.…

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Winter Training to Hawaii Qualification

450 600 Patrick McCrann

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews Matt Limbert on his recent qualification for Ironman® World Championship at Ironman® Santa Rosa. New to the M45-49 group, Matt placed 6th and got the first roll down slot after a very well-executed day. Key Talking Points include: – How…

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Peter Lautenslager Qualifies for Ironman® Hawaii

458 472 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…

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EN Podcast

EN Podcast Episode #618 — 2016 Ironman Kona Race Report: Jenn Edwards

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jenn Edwards about her 2016 Ironman World Championship training and race execution. Jenn chased Kona for at least 3 very solid seasons, and her hard work and attention to detail paid of at Ironman Texas 2016, where she earned her Kona slot.…

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EN Podcast

ENPodcast #617 — 2016 Ironman Kona Race Report: Jeremy Behler

180 125 Rich Strauss

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jeremy Behler about his 2016 Ironman World Championship training and race execution. Jeremy crushed it in 2015, earning his Kona slot at Ironman Wisconsin with a blistering performance. He then kept it rolling through 2016 to put together a great race in…

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