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Patrick McCrann

Goals as Stepping Stones

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Coach Patrick deconstructs the power of using goals to achieve your desired race day performance.

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Coach Patrick outlines the importance of getting started early in your season

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The Password to Unlock Endurance Nation is HOLIDAY RUN CHALLENGE

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In the spirit of inviting the right people to our tribe, we have eliminated the β€œwallet shortcut” to Endurance Nation.Β  If you want to join our Team or Coach levels of membership for a January season start, then you will need to sign up for our Holiday Run Challenge. Β  That’s Right — You Have…

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Winter Training Fueling Insights

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Coach Patrick reviews the importance of well-fueled workouts as it relates to your total health and wellness.

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Managing Winter Training Bonus Days (Mondays and Fridays)

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Coach Patrick explains the benefits associated with a divided training week during the winter, revealing one of our key OutSeason training secret!

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Holiday Damage Control

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Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays.

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Holiday Mini Run Challenge

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Losing a whole week of training in the winter can be a real psychological blow.

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Adding Fun Runs to Your Training

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Join Coach Patrick to learn how incorporating fun runs into your training can help you build fitness and enjoy the process this Fall!

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The Power of Being Part of a Team

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Coach Patrick outlines the three core reasons that you benefit – and benefit others – by training with a Team: Momentum, The Experience Factor, and Having Fun.

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