When training for a race, you first make sure you have your training plan all squared away, but is that all you need? More often than not, we forget about a Race Camp. Triathlon race camps can be the difference between a calm, cool, collected and empowered race prep versus a frazzled, under-trained, unprepared one.
Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week we break down the secret behind a good race camp and how this simple addition can bring a major performance boost in your race preparation. From triathlons, marathons, ultra races and, even MTB races… a well thought out and timely planned race camp is your ticket to crushing your training!
Key Talking Points
- What is a Race Camp?
- What are Fitness Goals?
- What are Learning Goals: Course, Nutrition, Fitness
- What if you can’t travel?
Learn more about our training camps [here]
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