fbpx

Posts Tagged :

camp

The Llama Knows

Determining Peak Recovery with Best Bike Camp

800 747 Patrick McCrann

Bet that llama caught your attention, eh? The llama is our official mascot of Best Bike Camp, in honor of the VLaMax metric that we covered in our first post in this series. Remember, Llama Knows Best! In this next installment of our Best Bike Camp education series, we are covering the concept that we…

read more

How the Blue Ridge Cycling Camp All Started

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P with help those of you looking to improve your cycling with the origin story of the Blue Ridge Cycling camp. Key Talking Points First Camp Mistakes Value of Cycling Only Time on a Road Bike Riding with a Group Great…

read more
Triathlon Race Camp

The Importance of a Race Camp for Race Prep

800 800 Patrick McCrann

  When training for a race, you first make sure you have your training plan all squared away, but is that all you need? More often than not, we forget about a Race Camp. Triathlon race camps can be the difference between a calm, cool, collected and empowered race prep versus a frazzled, under-trained, unprepared…

read more

How to Handle Large Endurance Volume Blocks

Patrick McCrann
Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week you will learn about how to use a training camp to improve your overall fitness. Endurance training [...]read more

Planning a Solo Camp Endeavor

Patrick McCrann
Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick covers how to best prepare for a solo training camp endeavor. Strategic volume is a [...]read more

The Ins and Outs of Cycling Camps

Mariah Bridges
Join Coach Patrick from Endurance Nation for another weekly enduranceย podcast. This week Coach P interviews good friend and partner Paul Wood from Black Bear Adventures Paul helps with our annual [...]read more

Podcast: The Strategy Behind Endurance Camps

800 534 Mariah Bridges

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

read more

How To Have An Epic Training Camp — In Five Easy Lessons:

800 600 Mariah Bridges

Endurance Nation’s team community philosophy is simply put: more minds are better than one! Inside, EN athletes are encouraged to tackle anything epic they wish. Together the team of like minded, likely trained teammates put together an execution plan. Those who have been on the team or show continuous value add, get awarded the prestigious…

read more
The Calm Before the Storme

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

800 787 Patrick McCrann

Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

read more

2016 Kona Experience Recap (and 2017 launch)

800 778 Patrick McCrann

Sitting on the plane back to the mainland next to my teammates and surrounded by triathletes, itโ€™s hard not to feel pretty darn good about this triathlon lifestyle. If you havenโ€™t already read our Intro Weekend and Race Week Recap posts, click to check them out. This is the official end-of-camp and race over post.…

read more