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Posts Tagged :

Triathlon

Starting Your Season (Again) in the New Year

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P helps you finish what you started…before the holidays hit you and derailed your training! Key Talking Points Prioritize your goals Specify the work Focus on what you can control. Set the habits that build the season. Watch this podcast…

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Joe Hallatschek Aquabike Domination with Endurance Nation

Triathlete Transitions to Aquabike Domination [A Case Study]

800 800 Patrick McCrann

Joe earns 4th place in his Age Group at 2019 Aquabike Nationals! Work Wasn’t Getting Results, Until Endurance Nation. Getting slower every year despite working harder. Then, I joined Endurance Nation. OutSeason got me fast then the In-Season plans got me good results Swim To Success Not running helped me absorb the harder swim and…

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Cracking the 70.3 Code – New Member Interview with Rob Tune

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation  for another weekly endurance podcast. This week Coach P interviews new member Rob Tune on his decision to connect with Endurance Nation and then to upgrade his membership from PlanEN to TeamEN as he built to his first Half Iron. Key Talking Points What Rob’s goals where and how…

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Kona Interview: Paul Hough Finishing His Ironman Career with the World Championships

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P releases another member interview from the Ironman World Championships — this time with veteran member Paul Hough. Paul’s athletic background likely spans more years than you’ve been alive…and he’s been kicking a$$ the whole time. This race is bittersweet for…

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Your Winter Training Questions Answered [Part 1 of 2]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers your training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec]. Questions Include Is…

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Kona Interview: Al Truscott on the Ironman Kona Experience

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special Ironman Kona interview with long-time Endurance Nation member Al Truscott. Al and Coach P talk Kona wisdom and race execution on the Big Island. Learn about Al’s future plan and how he keeps making gains as he moves through the age groups! Additions Thanks for listening…

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Find Out how You’ll Get Faster This Winter

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). 🤣 Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

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When To Start Training for Next Season @en

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P launches the Fall kick-off episode on how to best make the decision on when to start training. Are you on Team Let’s Do This (choose the OutSeason®) or Team Let’s Wait (choose a Durability plan)? Key Talking Points Date of…

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That Finish Line Feeling at Ironman World Championships

Train Smarter this Winter and Dominate Next Season

562 800 Patrick McCrann

The Journey to ^this^ Finish Line Starts in October…  Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The result? In just fourteen weeks you will build an incredible bike and run fitness, setting the tone for the remainder of your season. Over the past…

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Project Kona 10X: Ironman Hawaii Mental Strength Episode

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation [www.endurancenation.us] for the fourth and final installment of Project 10X – Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility.  Learn from Patrick’s mistakes!…

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