Posts Tagged :

cycling camp

MALLORCA MILES MAKETH FITNESS 

 150 150 Patrick McCrann
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On the way back from the cycling heaven that is Mallorca, and wanted to share out my explorations on the island – including some camp highlights. Also these notes are a good reminder for when I return in 2023 (oh yes, we will be back!). First up, the stats – 536 miles ridden and 29,950 ft…

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Cookie Cabin Rewards at Mt Lemmon

March Volume Brings April Power

 800 620 Patrick McCrann
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It’s official — Endurance Nation has survived the desert of Arizona in our first Spring Volume Camp. It’s been a long time since we had a training camp, and it was AMAZING to meet old friends and make new ones as well. We had 15 athletes at the camp, including Tim Cronk who helped with…

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Justin Wagner Interview: Teams, Cycling Camps and Dad Jokes (Oh My!)

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out cyclists of all abilities. Plus, all his…

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Triathlon Race Camp

The Importance of a Race Camp for Race Prep

 800 800 Patrick McCrann
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  When training for a race, you first make sure you have your training plan all squared away, but is that all you need? More often than not, we forget about a Race Camp. Triathlon race camps can be the difference between a calm, cool, collected and empowered race prep versus a frazzled, under-trained, unprepared…

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Planning a Solo Camp Endeavor

 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick covers how to best prepare for a solo training camp endeavor. Strategic volume is a critical component of the Endurance Nation training approach and as a lead up to a race or major goal, it can be a make or [...]read more

Podcast: The Strategy Behind Endurance Camps

 800 534 Mariah Bridges
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Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

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Take That Snake Mountain

2017 Blue Ridge Cycling Camp Day Three – Snake Mountain and More!

 800 598 Patrick McCrann
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Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…

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2016 Tour of California Camp Stages Four – Eight

 800 534 Mariah Bridges
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Stage Four – Morro Bay to Monterey County  The Pacific Coast Highway from Morro Bay is nothing short of picture perfect. We headed north along California’s most famous coastline, passing windswept beaches and a dynamic estuary. For this entire stretch there were no turns as we headed over Big Sur’s famous Bixby Bridge and through Carmel-By-The-Sea en route to…

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2016 Tour of California Camp Days One – Three

 800 534 Mariah Bridges
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Words can not describe the atmosphere that surrounds the Tour of California Camp, but imagine this: Riding 4-5 hours a day 3 hours ahead of the Pro Peloton of the famous Amgen Tour of California Watching the crowds gather and cheering you on Seeing behind the scenes of the crews getting ready for the Pros…

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