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Posts Tagged :

ultra

Cracking the Winter Training Code for Cyclist

1024 1024 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason¬ģ Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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Team Endurance Nation vs Eagleman

2020 Key Races Announced

1024 651 Patrick McCrann

It’s Official ūüéČ Your selections for 2020 races are complete. This was the first year we have included “epic” (non-triathlon) events in the calendar, so we’ll have a host of new events for next season. The usual Endurance Nation Coaching and Training applies — we will have season long guidance for all of these events…

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Patrick Morton Leadville 100 Race Prep Podcast

Pre Race Leadville MTB Preparation

1016 1014 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P interviews Team¬†Endurance Nation member Patrick Morton as he puts the finishing touches on his preparation for the Leadville Trail 100. Patrick is one of the six¬†Endurance Nation athletes competing this year. Key Talking Points How to build to Leadville Training…

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Overcoming Triathlon Burn Out

600 600 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona!¬†ūüí™ ¬†After…

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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose

639 471 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P¬†walks through the following Key Talking Points: – ¬†A Quick Race Debrief / Training Plan Feedback – ¬†Value of Nutrition – ¬†Race Reconnaissance – ¬†Team Paying it Forward – ¬†Value of Quality – ¬†Altitude Adjustment – ¬†Last Minute Nutrition Subscribe here:…

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A Year of Run Durability: Unlocking Your Endurance Potential

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach Patrick’s¬†Key Talking Points are: – ¬†Increased Focus on Basic Running – ¬†Run Resiliency – ¬†Building a Running Community – ¬†Run Streak – ¬†Celebrating Consistency Instead of Speed – ¬†Excellent Race Results   Subscribe here: Listen to it on iTunes. Listen to…

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Sarah Cooper Triathlete to Ultra Cyclist Extraordinaire

920 892 Patrick McCrann

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach Patrick interviews former¬†Endurance Nation Member Sarah Cooper on her (amazing) life after Ironman. Which includes winning Race Across the West (overall) and first female finisher of the solo 2017 RAAM. Yes, Sarah is the real deal! Key Talking Points include:…

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ENPodcast #615 – Calvin Kim’s Ultra Running Adventure

150 150 Rich Strauss

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P¬†interviews Calvin Kim, a member of Team Raise the Bar — a Powered By Endurance Nation¬†partner. After his first Ironman at Chattanooga in 2015, Calvin pivoted into ultra running and completed the prestigious Rim2Rim2Rim run (adding 2 miles to make it…

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An Ironman’s¬ģ Journey to become an UltraRunner

Patrick McCrann

  ¬†Rim-to-Rim-to-Rim (aka: R2R2R) ** Editors Note** While this is a lengthy Race Report – It is completely worth the read! Step inside the mind and journey of Endurance Nation athlete, John Withrow as he tackles yet another amazing adventure.   ¬†Like a lot of things in my life, my”40 for 40″ started as a…

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