fbpx

Posts Tagged :

ultra

SCOTT GILJUM

Team EN Interview Series Presents: Scott Giljum [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance NationΒ for another weekly endurance podcast. This weekΒ Scott Giljum is our guest in the Team Interview Series. Scott joined the team in late 2012 after completing Ironman Louisville. He attended a pre-race talk, led by Coach Patrick on the Four Keys of Race Execution. Scott went on to set PRs at…

read more
The End is the Beginning is the End

The End is the Beginning is the End [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick Endurance Nation (www.endurancenation.us) for this overview of the most important habit you can add to your schedule this year. While the end of the calendar year is the “socially excepted time” for reflection, adding a regular reflection into your weekly routine will enable you to fast track your improvement and become a…

read more

Team EN Interview Series Presents: Body Composition Strategy with Brad Cline [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Endurance Nation member Brad Cline on his strategic body composition approach at the start of the season. Over the course of 14 weeks, Brad lost 28lbs through a combination of Low Carb nutrition and a “relaxed” approach to Intermittent…

read more
3 Steps to End Your Season Right

Three Steps To Take At The End Of Your Season [PODCAST]

800 798 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick outlines three key steps to take at the end of your season. The most common mistake endurance athletes make is to merge all their races and sports and training into an endless season. Tune in to find out exactly why…

read more
TeamEN Interview Series Presents: Sid Wavrin

TeamEN Interview Series Presents: Sid Wavrin [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Sid Wavrin, who joined Team Endurance Nation in 2015 after finding us through our podcasts (just like you!). The conversation focused on the Team and the value of teammates as part of our athletic development. Even before Covid-19,…

read more
Minimum Effective Dose

Minimum Effective Dose [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P discusses Minimum Effective Dose and how everyday “regular” athletes can benefit from a better understanding of training effect vs training intent. Key Talking Points include: Starting with the end in mind..and keeping it front of mind. Avoiding the “lazy” critique.…

read more
Organizational Tactics for Endurance Athletes

Organizational Tactics for Endurance Athletes [PODCAST & VIDEO]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P kicks off a new Friday Live segment in December…a chance to learn in smaller bite-sized lessons. You can find them on our Facebook page and watch the recordings on our YouTube Channel (See below). Key Talking Points include: Maximizing all…

read more
A Decade of Endurance with Scott Dinhofer

Team Interview – A Decade of Endurance with Scott Dinhofer [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for this team interview with Scott Dinhofer. Scott has been an age group athlete since discovering triathlon in 2010. He has completed 10 Ironmans, the Leadville MTB 100, the Sea to Summit (Mt Washington) Triathlon, and thrives on exploring and discovering new ways to have fun with fitness. He…

read more

Capturing Some Positives from 2020 [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for this quick check in podcast. In this episode, Coach Patrick reflects on the challenge that has been 2020 has communicated to him by members of the team. He outlines a brief strategy you can use to stay as positive as possible. Key Talking Points include: Things feel gloomy…

read more

The Ironman Progression with Jonathan Benson [PODCAST]

540 540 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews EN Member Jonathan Benson. Jonathan just completed in the 2020 Iron Man Florida, setting a new personal best of 50 minutes and cracking a 10 hour mark by the tip of an aero bar. Jonathan shares a great deal…

read more