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Posts Tagged :

ultra

Ultra Tired

Six Critical Ultra Endurance Hacks for Your Next Challenge

600 400 Patrick McCrann

Will You Have What It Takes? 2020 has quickly turned from an epic race season into something entirely…different. Depending where you fall on the emotional spectrum, you are either excited about the opportunities you have or you are despondent about everything you have lost. We are working with our teammates to make sure they remain…

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PODCAST: The Mental Side Of Endurance [Double Interview Edition]

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Patrick interviews two long-term members of Endurance Nation about how they deal with the mental challenges associated with endurance events. Whether you’re doing a sanctioned race or rolling your own event, experienced athletes know that significant mental challenges lie in wait for…

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PODCAST: vEverest Podcast Part 1: The Preparation

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that goes into making the ride possible. This should provide some context to the “rules” you’ll find online regarding the event. Key Talking Points Having the…

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Leslie Knight’s Endurance Journey to the (Virtual) Thunderbunny 50k

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews teammate Leslie Knight about her journey from entering training while serving in the US military in Japan…to Ironman…to now the ultrarunning scene. Despite her race being canceled, Leslie just dials in her own virtual 50k run. A great reminder…

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Fitness vs Focus Matrix

Virtual Challenge Madness (and How to Use it to Your Advantage)

550 538 Patrick McCrann

  The surge of virtual online challenges threatens to disrupt the overall athletic progression required to be a successful endurance athlete. Real world races already have an existing hierarchy and precedence for each type of athlete. Digital challenges are the new wild West. From the Ironman Virtual Club to the Quarantine Backyard Ultra to virtual…

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Cracking the Winter Training Code for Cyclist

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason¬ģ Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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Team Endurance Nation vs Eagleman

2020 Key Races Announced

800 509 Patrick McCrann

It’s Official ???? Your selections for 2020 races are complete. This was the first year we have included “epic” (non-triathlon) events in the calendar, so we’ll have a host of new events for next season. The usual Endurance Nation Coaching and Training applies — we will have season long guidance for all of these events…

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Patrick Morton Leadville 100 Race Prep Podcast

Pre Race Leadville MTB Preparation

800 798 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P interviews Team¬†Endurance Nation member Patrick Morton as he puts the finishing touches on his preparation for the Leadville Trail 100. Patrick is one of the six¬†Endurance Nation athletes competing this year. Key Talking Points How to build to Leadville Training…

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Overcoming Triathlon Burn Out

600 600 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona!¬†???? ¬†After…

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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose

639 471 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P¬†walks through the following Key Talking Points: – ¬†A Quick Race Debrief / Training Plan Feedback – ¬†Value of Nutrition – ¬†Race Reconnaissance – ¬†Team Paying it Forward – ¬†Value of Quality – ¬†Altitude Adjustment – ¬†Last Minute Nutrition Subscribe here:…

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