This is the action phase of our Personal Endurance System Project, where we teach you how to improve fundamental elements of your training and racing behaviors. Learn more and download the PDF with example habits you can work on starting today.
The goal here is to help you build a new set of skills and routines that make you a better athlete. For good.
How It Works
Step 4: We’ll follow up with you via email by the last weekend of July (31st/1st) is your deadline to give us a report back on your success and the impact it has made on your endurance lifestyle.