Triathlon | Endurance Nation

The Journey of a Goal – Stephanie Weldon’s Story

https://www.endurancenation.us/wp-content/uploads/2018/08/IMG_0605-1024x998.jpg 800 780 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g August 16, 2018 July 18, 2020

By: Mariah Bridges

August 16, 2018

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

Podcast: The Strategy Behind Endurance Camps

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By: Mariah Bridges

April 13, 2018

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

Your Biomarkers Might Hold The Key To Your Performance

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By: Mariah Bridges

February 26, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #663 as she virtually sits down with Ashley Reaver, MS, RD, CSSD from InsideTracker to discuss the key biomarkers for endurance success and how InsideTracker helps you take control of not only your personal health but your endurance health lifestyle with asking you one question: When was the…

Member Interview – Brian Hagan on Ultraman Florida 2018

https://www.endurancenation.us/wp-content/uploads/2018/02/13226854_10208027513877254_6416975773397960207_n.jpg 720 720 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 7, 2018 July 20, 2020

By: Patrick McCrann

February 7, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Endurance Nation member Brian Hagan on his build to [Ultraman Florida 2018](http://ultramanflorida.com). Brian is in the final peak of his training, and took a few minutes to break down how he got to this point in his athletic…

Podcast: The Psychology of Endurance Mental Toughness

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By: Mariah Bridges

February 1, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #659 as she virtually sits down with Patrick Young – Ph.D. Patrick is a Certified Mental Performance Consultant within the Association of Applied Sports Psychology with specializes in performance enhancement. Patrick spends his days helping individuals within NCAA Div l and ll and college athletes alike…

EN Asks a Sports Dietitian – Laura Ligos, The Sassy Dietitian of Designed To Fit Nutrition

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By: Patrick McCrann

January 17, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #658 as she virtually sits down with Laura Ligos – MBA, RD, CSSD of Designed To Fit Nutrition. Designed To Fit Nutrition the newest EN Sponsor, dives into common issues humans face on editing their nutrition from a psychological perspective as well as practical tips and tricks…

From Everyday Athlete to Kona Qualifier: Interview with Frederick Guesneau

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By: Patrick McCrann

January 11, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Key Talking Points include: Fredericks evolution from everyday triathlete to Kona Qualifier; A first timer’s perspective (with a good race!) from the World Championships; The value of sharing the “spoils” of racing with your family; His top tips for becoming a better triathlete.…

Indoor Swim Training with a Vasa Swim Ergometer

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By: Patrick McCrann

January 9, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth. Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without compromising training time or efficiency. Thanks to…

The OutSeason and Winter Endurance Training

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By: Patrick McCrann

December 13, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the value behind winter training as a tool for building a fantastic season. Key Talking Points include: – Why Winter Training Can Make Such a Difference – The Value of Intensity in the Winter – Top Three Winter Mistakes…

The Strategy, Skill and Lessons from Racing Back-to-Back-to-Back

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By: Patrick McCrann

December 1, 2017

When I decided to tackle Ironman Cabo just four weeks after the World Championships, my goal was to carry my fitness forward in order to earn another spot to Hawaii. I was disappointed with my performance on the Big Island and wanted a second shot. This was to be my 25th Ironman® race, and I…