triathlon coach | Endurance Nation

How to Zwift to Endurance Success – EN Edition

https://www.endurancenation.us/wp-content/uploads/2018/02/Screen-Shot-2018-02-01-at-12.35.58-PM.png 342 294 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g July 10, 2020 January 25, 2021

By: Mariah Bridges

July 10, 2020

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…

EN Asks a Sports Dietitian – Laura Ligos, The Sassy Dietitian of Designed To Fit Nutrition

https://www.endurancenation.us/wp-content/uploads/2018/01/IMG_5347-1024x1024.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 17, 2018 July 20, 2020

By: Patrick McCrann

January 17, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #658 as she virtually sits down with Laura Ligos – MBA, RD, CSSD of Designed To Fit Nutrition. Designed To Fit Nutrition the newest EN Sponsor, dives into common issues humans face on editing their nutrition from a psychological perspective as well as practical tips and tricks…

Coach Patrick’s 2017 Ironman World Championship Race Report

https://www.endurancenation.us/wp-content/uploads/2017/10/Screen-Shot-2017-10-19-at-1.06.27-AM.png 595 572 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g October 19, 2017 July 18, 2020

By: Mariah Bridges

October 19, 2017

For those of you with short attention spans, I went 10:27 on the day. 1:07 swim 5:02 bike 4:04 marathon While it’s not even close to my personal best, the highlight of my day was being able to flex my mental toughness. Racing here is special, and I not only had a great time racing…

The Year of the Half (Get Stronger, Faster and Have More Fun)

https://www.endurancenation.us/wp-content/uploads/2017/01/Screen-Shot-2017-01-09-at-2.25.35-PM.png 555 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 10, 2017 January 10, 2017

By: Patrick McCrann

January 10, 2017

The Half Iron distance is the most underrated event in the triathlon world. There’s a gap between what beginners do at the Sprint and Olympic distance level, and then what the most advanced folks do at the Ironman® level. The 70.3® distance falls right in between these two and is often overlooked. In this blog post, I’ll cover…

Ironman® Texas Virtual Four Keys

https://www.endurancenation.us/wp-content/uploads/2016/04/Screen-Shot-2016-04-25-at-5.57.05-PM.png 709 381 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g April 26, 2016 April 26, 2016

By: Mariah Bridges

April 26, 2016

Your Best Texas — A Race Execution Seminar by Endurance Nation With all the uncertainty leading up to race day, cross “how to execute my race” off your list! More than 6,000 Ironman® finishes since 2010. More than 30 Ironman® finishes between the coaches. We have raced in Kona a combined nine times. We know a bit about racing…

Hot off the Press! Powered By Endurance Nation

https://www.endurancenation.us/wp-content/uploads/2015/12/DT_Screenshot_Thumb.png 160 159 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 24, 2016 March 10, 2016

By: Patrick McCrann

February 24, 2016

Where local meets global Introducing the Powered by Endurance Nation Program Endurance Nation rolls out their Powered by EN program for local triathlon clubs. This program will allow triathlon clubs of all sizes to use the already proven resources of the 3x Ironman® Tri Club Global Champions and Official Coaching Program of Revolution3 Triathlon. As a Powered…

EN “Teacher Workdays”

Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 4, 2016 July 18, 2020

By: Patrick McCrann

February 4, 2016

Endurance Nation “Teacher Workdays” While you may understand that a lot of hard work goes into being a triathlon coach, it is just as hard to keep a triathlon coaching business moving forward. In addition to the weekly team meetings we have inside Endurance Nation, we recently added what our Marketing Director, Mariah, affectionaly calls…

What is January Volume Camp? Sign me up Coach!

https://www.endurancenation.us/wp-content/uploads/2015/12/InsideOutSports_Logo.png 250 100 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 26, 2016 March 19, 2020

By: Coach P

January 26, 2016

What IS January Volume Camp? A triathlon specific winter camp to add strategic volume to your training. These volume “pops” can dramatically improve your current season. Swimming Biking and Running all with Coach Patrick and other campers brings your winter training to the next level and puts your goals within your reach (and your…

2016 January Volume Camp Day Three Recap

https://www.endurancenation.us/wp-content/uploads/2015/12/images-1.jpeg 240 120 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 17, 2016 January 17, 2016

By: Coach P

January 17, 2016

Plan for the day was a swim followed by a bike ride. Due to inclement weather on Friday (Day One), we moved the long the long ride back to today. So what was meant to be a lighter day was going to be one of the stronger ones…and we all knew it.

#ENTriChat — How to Plan your Race Season

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 12, 2016 December 10, 2018

By: Coach P

January 12, 2016

#ENTriChat — How to Plan your Race Season With Sponsor — Revolution3 Triathlon What IS a Twitter Chat? A Twitter chat is where a group of Twitter users meet at a predetermined time to discuss a certain topic, using a designated hashtag(#) for each tweet contributed. Imagine a business networking event—but without a dress…