Posts Tagged :

ironman training plan

Triathlon Coaching PSA #132: No Winter Swimming

 598 334 Rich Strauss
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If you are like me, you don’t like to wait. We live in an on-demand world, and nowhere is this more true than in the realm of our performance, where we seek out incremental speed gains by dropping cash on wheels and carbon widgets. If you are planning on being faster next season, and are ready to do the work to get there, here’s the single best tip we can give you this winter: Stop Swimming.

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Cash for Clunkers Training Plan Trade-In: UPDATE

 150 150 Coach P
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t’s been less than a month since we announced our “Cash for Clunkers” training plan trade-in program and we wanted to give you an update: We have paid over $4,000 so triathletes don’t have to train with their old, clunker training plans!

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Meet the Team: Arizona

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This weekend TeamEN will be represented by 16 athletes at Ironman® Arizona. Coach Rich be on hand to lead the athletes and their families, including a team dinner on Friday, our Four Keys Talk on Saturday, and rallying up family and friends to support the squad on the run course. We’d like to introduce you…

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Triathlon Training Plan Trade-In Program

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Endurance Nation will you pay you 100% of the purchase price of any competing triathlon training plan–CASH–to dump that plan and trade up to an Endurance Nation OutSeason® Training Plan. We know our plans work and are the best anywhere…now you have zero excuse to not try one out!

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State of the Nation, Fall 2010: Part I

 150 150 Coach P
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September traditionally marks the end of the season for Endurance Nation, as we use Ironman® Wisconsin as a opportunity to reflect on the year, extract valuable lessons, and make plans to implement changes in 2011. Actually, this process is continuous, internally, but for many reasons a lot of stuff just comes together for us around…

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The OutSeason® and Season Planning Case Studies

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Since bringing on board our latest crew of 100+ members and now with the launch of our OutSeason® training plan sales, we’ve been fielding a LOT of season planning questions and discussions. Here are four case studies to help you manage your triathlon season the EN way.

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EN OutSeason vs Old Skool Offseason

 150 150 Rich Strauss
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It’s Fall and time for another annual rewrite of our OutSeason® training plans. It’s also the season of the recycled, paraphrased training advice that appears in the tri mags year after year as Coaches try to catch your attention— by telling you the same advice that everyone else is telling you, apparently. We do things…

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Wisconsin 2010 Race Report Podcast and Video Series

 150 150 Rich Strauss
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We have a tradition of catching all of our athletes at the finishline…and then capturing their experiences on video right away, or a few days later via podcast interview. If you are interested in racing Ironman® Wisconsin, these podcasts especially should very valuable for you. It’s one thing to read the race report of a…

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TeamEN Membership vs EN Training Plan

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One of our members describes the difference between becoming a TeamEN member vs just using one of our training plans on your own.  Much better than we ever could: Ed, My 2 cents I do >95% of my training alone – this is driven by my work and travel schedule. Some of the benefits to…

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Race Recap: Wisconsin, Part I

 150 150 Rich Strauss
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The 2010 Ironman® Wisconsin was a watershed event for Endurance Nation, with so much special stuff happening that it will likely take us several days to process all of it and share it with you. But let me (Rich) set the stage for you: 2009 — Never Bet Against the EN Chickas Last year, Saturday…

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