Posts Tagged :

ironman training plan

Long Course Triathlon Training Plan Breakdown [Videos]

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Our signature plan and most popular product, the Ironman® Training Plan by Endurance Nation has helped thousands of Age Group Triathletes prepare for the race of their life. With the Ironman® distance firmly entrenched as the pinnacle of endurance sports, Endurance Nation has worked hard to improve these plans year after year. We are please to…

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2014 Triathlon Training Plan Sale: September 2013

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[box]Save $100 to $150 thru 9/30/2013![/box] Endurance Nation is very pleased to release our 2014 Triathlon Training Plans. We made some significant edits from the 2012 editions, including the creation of a new “Short Season Plan” to help those of you training to a race on a compressed timeframe. Each plan is delivered as a…

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For Beginner Long Course Athletes: The TeamEN Advantage

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By now you’ve likely heard about our Beginner Open House, coming in April. We’re excited to have you come inside our Team to check out our resources, support, and especially our members. We’d like to take a few minutes here to discuss what TeamEN has to offer the beginner Ironman athlete.

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Endurance Nation Florida 2012 Post Race Recap

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Following closely on the heels of Hurricane Sandy, Florida was destined to be an epic event. From the travel challenges that the athletes faced . to the intimidating surf pounding the beach all week, the stage was set early for a big day. By the time the finish line closed at midnight, a large percentage…

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Five Mental Steps to Achieving a Breakthrough Triathlon Performance

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Thinking inside the triathlon box How much to train, how far to swim bike, run, what carbon aero widget to buy and much more…the triathlon space has no end of guidance on these topics, much of it confusing and contradictory, but comparatively little about how to actually execute on race day. What little there is…

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How to Build A Triathlon Season With No Racing?

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A view of the Ironman® Coeur d' Alene Swim Course From time to time, the Endurance Nation coaches field questions on Facebook, Twitter or via the Support Tab on our Training Plan FAQ page. We reserve the right to share this information if we believe it could be beneficial to the at-large triathlon community! “Rich…

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Fatigue, FTP, & Your Final Weeks

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There are two very important questions that you, as an Ironman athlete, have to be ready to answer about your bike fitness heading into the final eight weeks of your Ironman or Half Ironman training cycle. First you have to know what your Functional Threshold Power (link?) is, or at least the Heart Rate equivalent. Second, you have to be able to give a resounding “YES!” answer as to whether or not you have done all of your bike workouts, especially the longer sessions.

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Five Ways To Build A Breakthrough Triathlon Season

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Every year people just get faster. Equipment gets better, technology improves, finish times seem to get faster…it’s all part of that seemingly inexorable march to a bigger better (faster) world. But at the same time, we know that nothing is guaranteed. All the fancy equipment in the world won’t put you ahead of someone who has out-trained, out-prepared and/or out-raced you. So shop all you want, but know that if you are truly going to be a better triathlete next season, you are going to have to raise the bar in many areas of your athletic life.

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New for 2011: Season Planning Guidance Add to All Training Plans

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Which Way Will Your Season Go? photo credit: piermario Every January is a special time inside the world of Endurance Nation, as we release the next version of our Ironman® and Half Iron training plans. While the members of Team EN always get the latest and greatest versions as part of their membership, each new…

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New for 2011: Season Planning Guidance Add to All Training Plans

150 150 Coach P

Which Way Will Your Season Go? photo credit: piermario Every January is a special time inside the world of Endurance Nation, as we release the next version of our Ironman® and Half Iron training plans. While the members of Team EN always get the latest and greatest versions as part of their membership, each new…

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