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Posts Tagged :

heat

Training Strategies for the Hot Hot Heat

800 800 Patrick McCrann

Coach Patrick covers some of the most effective ways to mitigate the costs associated with training in the heat – and still reap all of the benefits.

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Troubleshooting the Heat

800 800 Patrick McCrann

Mastering your performance in hot conditions usually takes a great deal of trial and error.

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Capping Your Heart Rate

800 800 Patrick McCrann

Coach Patrick covers four key reasons why using a heart rate cap, or ceiling is a very effective way to minimize the effect of extreme heat on your race performance.

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Omius Headband Industry Interview

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another special endurance industry interview podcast. This week Coach P interviews Gustavo Cadena of Omius. Omius provides technical gear to elite triathletes looking to beat the heat and be their personal best. You’ve likely seen the gear and not even been sure what you are looking at…so maybe…

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Project Kona 10X: Ironman Hawaii Run Course Tips & Troubleshooting

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation [www.endurancenation.us] for another Project 10X Podcast, this time on the Ironman Hawaii Run Course. Of all the parts of the course that challenge you, the run will do so without remorse. Fail to fuel or pace yourself properly and your day will be filled with slow-motion agony. Don’t worry,…

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racing a triathlon in the heat

How to Race a Triathlon in the Heat

800 800 Mariah Bridges

  Racing the Elements: How to Race in the Heat   Triathlon racing season spans all of the seasons, which means, all kinds of weather. Nothing seems to bring on the grunts more like racing in the heat. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards…

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Racing in the Heat [Inbetween-isode]

503 439 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into another special “inbetween-isode” to discuss some lessons learned from coaching athletes through the day at Ironman® Boulder. The heat and altitude combined to create some seriously tough conditions, but not everything is out of your control. Key Talking…

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In-Between-isode Heart Rate as a Training Tool

150 150 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another “in-between-isode” podcast. This week Coach Patrick discusses the importance of using Heart Rate as a training tool as you move into the heat of Summer. Key Talking Points include: Winter vs Summer Training When Power/Pace…

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Episode 643: Coach Office Hours Eavesdropping

200 134 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P publishes one of our monthly Coach Conference Calls. As a company dedicated to learning, one of the most important things we can do is provide our members with access to information in as many forms as possible — forums,…

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EN Podcast

Five Tips for Heat Racing Excellence

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down  the concept of the racing in the heat… consider this podcast to be inspired by what happened at Ironman®’s Hawaii this year. As more and more races get hotter, and are championship races remain in the heat, your ability…

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