Join Coach Patrick from Endurance Nation for another weekly endurance podcast.
This week Coach Patrick returns to discuss the importance of frequent running as a tool in your training arsenal. Don’t be fooled into thinking that long runs are where it’s at.
Key Talking Points
- Dividing Up Your Week
- Split Long Runs
- Increasing “Engaged” Run Time
Additional Links and Resources
Thanks for listening to this Endurance Nation podcast…[find more online here].
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