Blog | Endurance Nation

Endurance Coaching Process Behind The Scenes

Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g March 27, 2019 July 18, 2020

By: Mariah Bridges

March 27, 2019

Endurance Coaching Process Behind The Scenes There are a lot of aspects of coaching someone to endurance success and the endurance coaching process is not always the same for athlete to athlete, gender to gender, goal to goal..... or, is it? This week Mariah interviews Coach Patrick to peel back the coaching curtains and find [...]

Three Critical Boston Workouts

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By: Patrick McCrann

March 27, 2019

It is almost Boston Marathon time, but there are still some critical workouts you need to achieve before you toe the line in Boston. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle. While you might already be peaking, it's never too late [...]

Nutritional & Mental Skills For Endurance Women

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By: Mariah Bridges

March 22, 2019

Women In Sport: Nutritional & Mental Skills For Endurance Women Nutritional & Mental Skills For Endurance Women should be at the top of every…

The Power of the Mind-Body Connection

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By: Mariah Bridges

March 18, 2019

The Power of the Mind-Body Connection As we explore National Women’s month, we interview another fellow Endurance Nation athlete about the power of the…

Endurance Life After Fifty: Navigating The Golden Years

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By: Mariah Bridges

March 11, 2019

Endurance Life After Fifty Navigating The Golden Years Join Mariah on the Endurance Nation podcast as she interviews Alicia Chase and how she describes her…

One Training Hack to Rule Them All: The Weekly Recap

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By: Patrick McCrann

March 7, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses the importance of a Weekly Recap session as part of your training plan. A shorter…

The Art Of Pushing Through Setbacks

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By: Mariah Bridges

March 3, 2019

The Art of Pushing Through Setbacks Join us for another Endurance Nation Podcast, where this week we virtually sat down with EN Athlete Jenn Edwards.…

Finding Your Tribe: Guide To Endurance Training Groups

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By: Mariah Bridges

March 1, 2019

Finding Your Tribe: Guide To Endurance Training Groups Finding a training group that matches your personality, goals, and needs can seem like a daunting…

Vacation Planning for Endurance Athletes

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By: Patrick McCrann

February 28, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses how to handle the Vacation vs Race-cation dilemma that many endurance athletes struggle with. Specific…

2019 Improved Triathlon Training Plans

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By: Patrick McCrann

February 22, 2019

2019 New Full and Half Iron Distance Triathlon Training Plans Whether you just signed up for your first Ironman®, Half-Ironman® or are a…