It is almost Boston Marathon time, but there are still some critical workouts you need to achieve before you toe the line in Boston. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle.
While you might already be peaking, it’s never too late to learn how you can improve your basic training cycle. It’s a function of connecting your training to the course, and the journey from Hopkinton to Boston is fertile ground for quality training!
Key Talking Points:
– Mid Week Half Marathon Tempo Run
– A quality Race Rehearsal Run (or two!)
– Downhill Strides
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Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!