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PODCAST: vEverest Podcast Part 2: Lessons Learned

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you…

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Fitness vs Focus Matrix

Virtual Challenge Madness (and How to Use it to Your Advantage)

550 538 Patrick McCrann

  The surge of virtual online challenges threatens to disrupt the overall athletic progression required to be a successful endurance athlete. Real world races already have an existing hierarchy and precedence for each type of athlete. Digital challenges are the new wild West. From the Ironman Virtual Club to the Quarantine Backyard Ultra to virtual…

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Challenge a Friend

Challenge? Accepted! Take Control of Your Schedule and Get Social with a Weekly Challenge

800 626 Patrick McCrann

It’s hard to find any upside in the world right now, which is why you have to make your own. Here’s how we suggest you tackle the problems of social distancing and the lock-down mentality.  There’s never been a better time to come up with something fun and new than right now. Virtually the entire…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

596 594 Mariah Bridges

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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EN Podcast – Member Dawn Cass and her Breakthrough Season

596 596 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season. Key Talking Points: – Dawn tore her calf in the early Spring, that led to a few months off of running. – Despite that, she PR’d both Ironman® Mont Tremblant and Ironman®…

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How To Have An Epic Training Camp — In Five Easy Lessons:

800 600 Mariah Bridges

Endurance Nation’s team community philosophy is simply put: more minds are better than one! Inside, EN athletes are encouraged to tackle anything epic they wish. Together the team of like minded, likely trained teammates put together an execution plan. Those who have been on the team or show continuous value add, get awarded the prestigious…

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2014 Challenge Atlantic City – Meet Team Endurance Nation

150 150 Coach P

Meet some of Team EN members competing at Challenge Atlantic City 2014! Ruth Ann Subach (F45-49) Hi everyone! I’m Ruth Ann Subach, and this is my 4th season in triathlon. I’m doing the AquaBike at Challenge Atlantic City…My goal are simple: 1) Finish the swim in time, and 2) pace carefully and do my best on the…

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