Coach Rich recaps Endurance Nation’s 2014 Wisconsin training camp, sharing his wealth of experience on and knowledge of the course.
read moreIronman® Lake Placid has come and gone. Now it’s time to get to the rest of your season. But how to transition? Coach Patrick has the answers.
read moreMeet the members of Team Endurance Nation racing at 2014 Ironman® Canada!
read moreJoin Coach Patrick for this insider preview of the Ironman Lake Placid Swim Course.
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We’ve talked quite a bit on our race execution posts on this blog about how to ride hills in a long course triathlon, but we have done relatively little on how to execute on a windy day. And I recently returned from Ironman® Coeur d’Alene, where strong winds on the out and back section of highway…
read moreListen to Coach Patrick of Endurance Nation as he previews the Four Keys of Ironman Lake Placid’s Run Course.
read moreIn last week’s Coach Chat, Coach Rich teaches you how to tackle a windy triathlon bike course.
read moreA small but powerful contingent of EN athletes are taking on 70.3® Racine this year. Let’s meet Endurance Nation’s Team members taking on the course. Wendy Watson “One of the small and select Racine group this year. I am a retired physician from Milwaukee in my third year of doing triathlons. Also enjoy teaching…
read more“Wow – look at the lake. What if the race had been today?” We’d just come out of Calypso’s Coffee, early on post-race Monday after my 10th Ironman® in Coeur ‘Alene, and Cheryl was reveling in the clear skies and warm gentle breeze blowing across the water. “Yeah, no chop or whitecaps all right. But…
read moreIronman® Triathlon Execution Seminar: Lesson #1 — The Four Keys Over the past decade, we’ve developed a program of key elements to help guide our athletes to better performance and higher rates of success in the execution of their races. We’ve found that there are four elements that propel athletes forward, and they are based more…
read moreUse our proven Four Keys framework to unlock your racing potential and leave the competition behind.
