Posts Tagged :

Bike

Learn from My Mistakes and Balance Your Swim, Bike, Run Training

150 150 Patrick McCrann

Ever felt like you’re juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We’re diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way. Whether you’re a seasoned triathlete…

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UltraMay Challenge: May 19th to May 21st 2023

800 444 Patrick McCrann

📣🏃‍♂️ Coach P’s UltraMay Plan: May 19th to May 21st 🏊‍♀️🚴‍♂️ Hey everyone, it’s time to dive into this epic challenge! This is my fourth go at it, and I have to admit, I’m hoping I learned something from the past three years. 👀 Unlike previous years, I have built up my fitness early in…

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2021 Ironman Tulsa Recap

800 548 Patrick McCrann

Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

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Introducing the First Annual Phoenix Challenge Double Century Ride

800 526 Patrick McCrann

We are pleased to announce the First Annual Phoenix challenge. After long last, it’s time to get back out on the open road and do some epic riding!!  The challenge is as simple as it is evil – a double-century ride from Front Royal, VA to Waynesboro, VA. And back again the next day. The…

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ENVEREST

The 2021 ENVEREST Challenge: Three Epic Events in Three Months

800 508 Patrick McCrann

  “Exercise without competition, without danger or purpose, didn’t strengthen the body…it simply wore it out.” ~ Norman Mailer Tired of no races? Tired of just training to train? Lucky for you, we have the perfect reasons for to you be exhausted: The ENVEREST Challenge. This new series is built off of the success we…

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How to Set Up Your Triathlon Bike for Success

800 534 Mariah Bridges

Gearing Up: How to Set Up Your Triathlon Bike for Optimal Success As you move into the race preparation part of your season, one of the most important things you can do is ready your body and your equipment. While both areas require attention and discipline, the return on investment for each aren’t equal by…

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Aquabike

Training and Racing the Aqua Bike

542 800 Patrick McCrann

Once upon a time the Aquabike was something no triathlete wanted to do. It was an opportunity that race directors gave athletes who became injured and still wanted to compete. Over time, this small niche has grown to become a very competitive aspect of the triathlon world. There are many events across the country where…

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How to Zwift to Endurance Success – EN Edition

342 294 Mariah Bridges

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…

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PODCAST: Introducing the D.I.Y. Triathlon by Endurance Nation

600 267 Patrick McCrann

Tune in for the special episode where Coach Patrick introduces the second in our community-based event series, the D.I.Y. Triathlon [register here]. Listen to the Event Podcast Registered participants will join our community to build a swim-bike-run experience in their own town. We’ll work together online to make sure you are ready to go, and…

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Best Bike Gear 2020 Review

480 600 Mariah Bridges
  A Review of the Best Bike Gear from Team Endurance Nation In addition to a great bike fit, there is a lot of gear on the market. Endurance Nation athletes are no strangers to testing out bike gear, and what better way to get a leg up on the competition than to know what [...]read more