Bike | Endurance Nation

Transform Your Endurance Journey: Discover the Magic of European Training Camps with Coach Patrick

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 29, 2024 June 26, 2024

By: Patrick McCrann

June 29, 2024

Get ready to transform your endurance journey as Coach Patrick from Endurance Nation reveals the secrets behind our unique European training camps. Learn why shifting from a performance-driven mindset to one of exploration and enjoyment can vastly enhance your athletic experience. From breathtaking rides to cultural immersion, discover how our camps offer a refreshing alternative…

IM St. George 70.3

https://www.endurancenation.us/wp-content/uploads/2024/05/IM-st-george.jpg 577 221 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g May 16, 2024 May 27, 2024

By: Patrick McCrann

May 16, 2024

Athlete Name: Bob Sherwood Race Name: IM St. George 70.3 Year: 2024 Is IM expensive? Yes. Do they put on a great race? I have yet to be disappointed and St George was no exception. Great venue, beautiful course and dozen or so great people to race with all of whom I saw at least…

Learn from My Mistakes and Balance Your Swim, Bike, Run Training

By: Patrick McCrann

March 28, 2024

Ever felt like you’re juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We’re diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way. Whether you’re a seasoned triathlete…

UltraMay Challenge: May 19th to May 21st 2023

https://www.endurancenation.us/wp-content/uploads/2023/05/Screenshot-2023-05-12-at-09.21.25-800x444.png 800 444 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g May 12, 2023 May 12, 2023

By: Patrick McCrann

May 12, 2023

📣🏃‍♂️ Coach P’s UltraMay Plan: May 19th to May 21st 🏊‍♀️🚴‍♂️ Hey everyone, it’s time to dive into this epic challenge! This is my fourth go at it, and I have to admit, I’m hoping I learned something from the past three years. 👀 Unlike previous years, I have built up my fitness early in…

2021 Ironman Tulsa Recap

https://www.endurancenation.us/wp-content/uploads/2021/06/Screen-Shot-2021-06-02-at-10.58.14-800x548.png 800 548 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 2, 2021 June 2, 2021

By: Patrick McCrann

June 2, 2021

Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

Introducing the First Annual Phoenix Challenge Double Century Ride

https://www.endurancenation.us/wp-content/uploads/2021/03/Screen-Shot-2021-03-26-at-18.22.12-800x526.png 800 526 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 28, 2021 March 26, 2021

By: Patrick McCrann

March 28, 2021

We are pleased to announce the First Annual Phoenix challenge. After long last, it’s time to get back out on the open road and do some epic riding!! The challenge is as simple as it is evil – a double-century ride from Front Royal, VA to Waynesboro, VA. And back again the next day. The…

The 2021 ENVEREST Challenge: Three Epic Events in Three Months

https://www.endurancenation.us/wp-content/uploads/2021/02/Screen-Shot-2021-01-31-at-20.56.02-800x508.png 800 508 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 2, 2021 February 4, 2021

By: Patrick McCrann

February 2, 2021

“Exercise without competition, without danger or purpose, didn’t strengthen the body…it simply wore it out.” ~ Norman Mailer Tired of no races? Tired of just training to train? Lucky for you, we have the perfect reasons for to you be exhausted: The ENVEREST Challenge. This new series is built off of the success we…

How to Set Up Your Triathlon Bike for Success

https://www.endurancenation.us/wp-content/uploads/2018/07/IMG_3579-L.jpg 800 534 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g September 3, 2020 June 25, 2020

By: Mariah Bridges

September 3, 2020

Gearing Up: How to Set Up Your Triathlon Bike for Optimal Success As you move into the race preparation part of your season, one of the most important things you can do is ready your body and your equipment. While both areas require attention and discipline, the return on investment for each aren’t equal by…

Training and Racing the Aqua Bike

https://www.endurancenation.us/wp-content/uploads/2017/05/NoRuning.png 542 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g July 26, 2020 July 18, 2020

By: Patrick McCrann

July 26, 2020

Once upon a time the Aquabike was something no triathlete wanted to do. It was an opportunity that race directors gave athletes who became injured and still wanted to compete. Over time, this small niche has grown to become a very competitive aspect of the triathlon world. There are many events across the country where…

How to Zwift to Endurance Success – EN Edition

https://www.endurancenation.us/wp-content/uploads/2018/02/Screen-Shot-2018-02-01-at-12.35.58-PM.png 342 294 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g July 10, 2020 January 25, 2021

By: Mariah Bridges

July 10, 2020

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…