Day One: All the Ups [6:27 + 0:39 moving time]
Day Two: Freetown Revenge [3:40 moving time]
This left me with 1:15 ish to do. I did kayak for under an hour this afternoon, but no tracking…I am on track to run Tuesday AM to get that time complete, but keep your eyes on me to make sure I don’t fade away!
Update —> Day Three: The Microwave
Now it’s time for some rest and recovery to see if I can absorb all of this work! Congratulations again to everyone, hope to see you next year
~ Coach Patrick