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PODCAST: Bike Adjustments During COVID-19

350 350 Patrick McCrann

 

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down how to frame your changes regarding the cycling portion of your program in light of the challenges we are facing with the coronavirus.

Key Talking Points

  • What role does cycling play in the overall structure of your season?
  • What is the best way to move forward without artificially peaking too soon?
  • Defining two types of cyclists and one of them is better prepared for these changes than the other.

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