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Posts Tagged :

112 miles

Mont Tremblant Breakdown โ€“ Biking 112 Miles on Race Day

400 267 Coach P

The Mont Tremblant Bike Mount Line As we prepare for another year of racing Ironmanยฎ events across North America, one of the hallmarks of the Team Endurance Nation approach is improvement from learning. Given we have more than 1,000 Ironmanยฎ finishers every year, we are able to gather incredible insights about each race course. Every…

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PODCAST: Bike Adjustments During COVID-19

350 350 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down how to frame your changes regarding the cycling portion of your program in light of the challenges we are facing with the coronavirus. Key Talking Points What role does cycling play in the overall structure of your…

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2015 Lake Placid Camp Day Two & Day Three Recap

Coach P

We kicked the day off with an early morning walkthrough of the Swim Start and Transition areas. One of the most unique areas of the Ironmanยฎ Lake Placid course is the long transition from Mirror Lake to the Olympic Oval. Add in the different transition race set ups, the layout of the oval and you have some real learning to do.

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Texas Bike Course Debrief

150 150 Coach P

Every year Endurance Nation hosts Triathlon Training Rallies at key race venues across the US. We added Ironman Texas for the 2011 camp calendar for two key reasons: first because there is such a massive and cool triathlon vibe in Texas; second because a new race means a brand new course.

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