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Posts Tagged :

Cycling

PODCAST: Build Your Best Bike Camp August Enrollment is Open

 350 350 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [**Build Your Best Bike Camp**] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift.…

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PODCAST: MidSeason Decision Making (Coffee with Coach P Episode)

 300 300 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] Today’s Theme: Mid Season Decision Making in the Covid-19 Era The midpoint of every…

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How to Zwift to Endurance Success – EN Edition

 342 294 Mariah Bridges
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How to Zwift to Cycling Success (Buckle up, this is a long resource) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feedā€¦ Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you can’t help noticing that your friends are biking a…

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Best Bike Gear 2020 Review

 480 600 Mariah Bridges
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  A Review of the Best Bike Gear from Team Endurance Nation In addition to a great bike fit, there is a lot of gear on the market. Endurance Nation athletes are no strangers to testing out bike gear, and what better way to get a leg up on the competition than to know what [...]read more

PODCAST: vEverest Podcast Part 2: Lessons Learned

 350 350 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you…

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PODCAST: vEverest Podcast Part 1: The Preparation

 350 350 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that goes into making the ride possible. This should provide some context to the “rules” you’ll find online regarding the event. Key Talking Points Having the…

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PODCAST: Fear No Challenge: Everesting & Segment Hunting (The Rob Peters Interview)

 500 500 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews one of our most motivated teammates — Rob Peters. Rob joined in 2017 and really never looked back. He has quickly become a huge part of this team, both physically and socially. Key Talking Points What’s In Rob’s Freezer…

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PODCAST: Bike Adjustments During COVID-19

 350 350 Patrick McCrann
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  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down how to frame your changes regarding the cycling portion of your program in light of the challenges we are facing with the coronavirus. Key Talking Points What role does cycling play in the overall structure of your…

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Justin Wagner Interview: Teams, Cycling Camps and Dad Jokes (Oh My!)

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out cyclists of all abilities. Plus, all his…

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PODCAST: Building an Indoor Engine

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach PĀ helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

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