October, 2011 | Endurance Nation

Weekly Race Report – 10/23/11

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g October 27, 2011 March 12, 2023

By: Coach P

October 27, 2011

Here is the official Endurance Nation results update for the week ending on 10/23/2011. EN had a total of 4 athletes race in a variety of races with a 71% PR rate! Congratulations to everyone — you can read the full details below. If you’d like to join our age group members in training to…

The Case Against Brick Workouts

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g October 26, 2011 March 19, 2020

By: Rich Strauss

October 26, 2011

As part of our most recent rewrite our entire triathlon training plan suite (OutSeason, Half and Full Ironman), we decided to eliminate brick workouts (runs off the bike) as a “special” workout. After years of reviewing results and the feedback of our athletes, customers, and comparing both with our own training and racing experience, we…

Weekly Race Report – 10/16/11

By: Coach P

October 21, 2011

Here is the official Endurance Nation results update for the week ending on 10/16/2011 and a few from the previous week as well. EN had a total of 4 athletes race in a variety of races with an 50% PR rate! Congratulations to everyone — you can read the full details below. If you’d like…

2011 Kona Recap In Podcasts

By: Coach P

October 21, 2011

Every year Endurance Nation is fortunate to put between 10 and 20 athletes on the starting line of the Ironman® World Championships in Kona. From qualifiers to lottery folks, from members to training plan athletes, we come from different backgrounds but share in the challenging training and the epic day. Tune in to each of…

Meet The Team: 2011 Austin

By: Coach P

October 18, 2011

Sure’nuff, it’s that time of year down in the ol’ town. This event isn’t the first rodeo for many of our EN brethren, and sure enough ain’t their last. These folks are happy as a gopher in soft dirt to be there. This year it has been so hot in Texas the hens are layin’…

2011 Charity Kickstart Wrap-Up

By: Coach P

October 17, 2011

It’s with great pleasure that we can close this program for the season knowing that the Endurance Nation Charity Kickstart program donated $8,000 to 32 athletes!

Triathlon Training with Team Endurance Nation: Reason #2 — Race Support

By: Coach P

October 14, 2011

Ed Note: This post is part of an admin series on what sets Endurance Nation apart from other triathlon coaching groups, companies, and clubs. If you like what you see, please check us out.Become a Team Member & You can also take advantage of our 30% OFF Annual Triathlon Training Plan Sale. So you have a…

Triathlon Training with Team Endurance Nation: Reason #2 — Race Support

By: Coach P

October 14, 2011

Kona Race Report: Coach Patrick, 9:52, New PR!

By: Coach P

October 12, 2011

Finish: 9:52 — Swim: 1:06 // Bike: 5:01 // Run: 3:36 — A New IM PR! The quick version is that I had a good race on a great day for racing in Kona. The race unfolded pretty much as I had expected, only I forgot just how dang hot the run could be. I…

Triathlon Training with Team Endurance Nation: Reason #1 — It’s Fun to be Fast(er)

By: Coach P

October 7, 2011

Ed Note: This post is part of an admin series on what sets Endurance Nation apart from other triathlon coaching groups, companies, and clubs. If you like what you see, please check us out. During October 2011 you can create a FREE Five Day Trial and then sign up for only $99/month — $30/month off the street price! You can also take advantage of our 30% OFF Annual Triathlon Training Plan Sale.