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Weekly Race Report – 10/16/11

150 150 Coach P

Here is the official Endurance Nation results update for the week ending on 10/16/2011 and a few from the previous week as well.

EN had a total ofย  4ย  athletes race in a variety of races with an 50% PR rate! Congratulations to everyone — you can read the full details below.

If youโ€™d like to join our age group members in training to be your best, please Become a Team Member or consider purchasing an Endurance Nation training planย here.

 

Races on 10/8/11

Ironmanยฎ World Championship

Jonathan Lieberman earned a PR in Kona with a finish time of 14:21:37!ย  Members can read his full race report here.ย  He said “This Team and this Race have affected me in such positive ways; I will be an EN team member for life.”

Rev3 South Carolina

Marc Robards (photo at left) competed in the sprint tri and earned a PR of 49:29:00.ย  He placed second in the 40-44 age group by 3 seconds and said “Work works!”

Races on 10/9

Rev3 South Carolina

Chris Hardbeck raced to a 5:31 finish in the half Ironman.ย  Members can read his full race report here.ย  Of the race he said “The hilly course, on a windy day, proved to be very challenging.ย  Had I not gathered so many tools from EN, both knowledge and fitness, I know that I would’ve boogered the bike and blown up on the run.ย  As it is, I turned in a solid effort and finished with a steady run pace that, although not a pr, was one of my faster runs on a very tough course.ย  That’s progress.ย  Looking forward to Year #2 with EN in 2012!ย  Thanks R & P and everyone else in the EN Haus!”

Races on 10/16

Detroit Free Press Marathon

Pat Ward ran the race for fun; pacing her son in the first half and a friend in the second half for a finish time of 4:13:10.

 

 

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Coach P

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