InsideTracker- Knowledge is Power

Coach P


InsideTracker Logo

“Knowledge is having the right answer, Intelligence is asking the right question”

Inside Tracker has the knowledge, all we have to do is ask.

InsideTracker is a personalized health analytics company founded by leading scientists, physicians, nutritionists and exercise physiologists from MIT, Harvard and Tufts University.

The InsideTracker platform tracks and analyzes key biochemical and physiological markers and applies sophisticated algorithms and large scientific databases to determine personalized optimal zones for each marker.

We see articles on the internet about “The Power of Kale” or “The Top 6 Foods for Triathletes” but do we really know if that particular food is good for OUR specific body. Just like every athlete has a brand of shoe that works best for their body, the same goes for what we put inside our body.

InsideTracker takes the guess work out of the fueling process. Through a simple blood test, key biomarkers show you what your body is lacking and needing.

Here is an example of the results:

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* Shows the biomarker and scale

* Food recommendations to regulate the biomarker 

* Blogs on the science behind the biomarker 

* Videos to learn more 

* Tips and suggestions 

* Comparisons 

* Ability to track progress

Even a “FOOD BASKET” to help with shopping 

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A sample of the recommended servings that brings all the information learned through the biomarker breakdown to an actionable item on your grocery list. With the ability to edit food lists for allergies and lifestyle, Inside Tracker has it all!

These indicators are vastly different than anything else on the market. As a triathlete we love data, and now we can have data on how our machine is performing, what it needs and why our bodies need it.

Another valuable tool is INNER AGE

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With knowing your Inner Age, the ability to level the playing field is one click away. Inside Tracker is one of the newest additions to the Endurance Nation family of sponsors, offering EN athletes a discount on this amazing tool. Visit for more information.

“Knowledge IS power” and with Inside Tracker, you can be one powerful athlete! 


Coach P

All stories by: Coach P

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