Posts Tagged :

texas

Ironman® Texas Virtual Four Keys

 709 381 Mariah Bridges
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Your Best Texas — A Race Execution Seminar by Endurance Nation With all the uncertainty leading up to race day, cross “how to execute my race” off your list! More than 6,000 Ironman® finishes since 2010. More than 30 Ironman® finishes between the coaches. We have raced in Kona a combined nine times. We know a bit about racing…

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2016 Texas Race Camp Day Three Recap

 800 600 Patrick McCrann
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Our third and final day of camp is all about the run…and an early one at that. I find that the later you start run day, the more likely you are to eat or do something else that’s going to muck up your day — plus some folks have to hit the road. So early…

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2016 Texas Camp Day Two Recap

 624 464 Coach P
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The second day of training camp is always interesting. At camp dinner the night before there is much hemming and hawing as to which way people will go: ride the full 112 or shorten it? There is a mixture of curiosity, bravado, and a little bit of fear that makes most people push the decision…

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Texas Swim Camp

2016 Texas Race Camp Day One Recap

 800 800 Patrick McCrann
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Nothing says training camp in the Woodlands Texas like waking up in the dark in the heat. That’s right, one of the things that surprises participants most about this race is how dark it is even right up until 7 o’clock. Which is why I was not surprised to find, at my 6 AM wake-up…

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2016 Texas Race Specific Camp

 150 150 Patrick McCrann
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Join Coach Patrick from EnduranceNation for our fifth annual Texas Camp in preparation for the Ironman® Texas / U.S. National Championships on May 14, 2016. The camp runs from March 17th to the 20th, and will be based out of The Woodlands, TX so we can train on the bike and run courses. Aside from…

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Coach Patrick’s October Recap / November Planning for 2016

 Coach P
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What Time Will the Clock Say in 2016?! I have to be honest and say that this is my favorite time of the year. 🙂 I am adamant about taking two weeks off from total exercise at the end of every season. It’s all too easy to get back into training when my body is…

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Endurance Nation IRONMAN® Texas Recap 2015

 Coach P
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Endurance Nation teammates battled the heat and challenging course of The Woodlands, Texas to hear that famous sentence “You are an IRONMAN” With months of coaches and teammates preparing them every step along the way, it was no wonder that friendships and bonds formed   Endurance Nation crew was on site to offer cheers and…

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Coach Patrick's 2015 Ironman Texas Race Report

 150 150 Coach P
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For the speed readers, the full report is below. For the rest of you this was my 21st Ironman and I went 9:29:xx, good enough for 36th overall…26th male…5th age grouper…and 2nd in the M40-44 age group. My swim was baaaad. The bike was almost perfect and the run was a sufferfest…but my ticket is punched — Kona #7, here I come!

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2015 Texas Race Camp Recap: Wind, Rain & Train!

 Coach P
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Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

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2014 Ironman Buffalo Springs – Meet Team Endurance Nation

 Coach P
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Meet some of Team EN members competing at Ironman® 70.3® Buffalo Springs 2014! Debbie Williams (F50-54) Ultramarathon cyclist in 80s – kids – career – divorce – life… Midlife crisis – Triathlon seemed like good new challenge… Not much of a swimmer or runner. Self coached in 2012 & did 2 HIM & finished IM Louisville after…

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