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Posts Tagged :

epic

PODCAST: vEverest Podcast Part 2: Lessons Learned

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you…

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PODCAST: vEverest Podcast Part 1: The Preparation

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that goes into making the ride possible. This should provide some context to the “rules” you’ll find online regarding the event. Key Talking Points Having the…

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Kona Interview: Paul Hough Finishing His Ironman Career with the World Championships

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P releases another member interview from the Ironman World Championships — this time with veteran member Paul Hough. Paul’s athletic background likely spans more years than you’ve been alive…and he’s been kicking a$$ the whole time. This race is bittersweet for…

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Cracking the Winter Training Code for Cyclist

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason¬ģ Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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Patrick Morton Leadville 100 Race Prep Podcast

Pre Race Leadville MTB Preparation

800 798 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P interviews Team¬†Endurance Nation member Patrick Morton as he puts the finishing touches on his preparation for the Leadville Trail 100. Patrick is one of the six¬†Endurance Nation athletes competing this year. Key Talking Points How to build to Leadville Training…

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Tackling the Leadville Challenge, Endurance Nation Style with Rob Chose

639 471 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P¬†walks through the following Key Talking Points: – ¬†A Quick Race Debrief / Training Plan Feedback – ¬†Value of Nutrition – ¬†Race Reconnaissance – ¬†Team Paying it Forward – ¬†Value of Quality – ¬†Altitude Adjustment – ¬†Last Minute Nutrition Subscribe here:…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

596 594 Mariah Bridges

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P ¬†interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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A Guide To Tackling Mt. Kilimanjaro – Lemosho Route

593 592 Mariah Bridges

  A Guide To Tackling Mt. Kilimanjaro via the Lemosho Route You’ve either decided to take action, throw caution to the wind and are ready to climb Mount Kilimanjaro or you’re cautiously researching before you book your excursion. Either way, Hakuna Matata!   What is Mount Kilimanjaro?¬† Not only is Kilimanjaro the highest mountain in…

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Member Interview – Brian Hagan on Ultraman Florida 2018

720 720 Patrick McCrann

  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P interviews Endurance Nation member Brian Hagan on his build to [Ultraman Florida 2018](http://ultramanflorida.com). Brian is in the final peak of his training, and took a few minutes to break down how he got to this point in his athletic…

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Alaskaman Extreme Triathlon Race Report with Mark Maurer

513 307 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P interviews Endurance Nation member Mark Maurer about his ADVENTURE in the inaugural Alaskaman Extreme Triathlon. Tune in to hear how Mark settled on the race, how he trained and just how E.P.I.C. this race was…especially the last seven miles of…

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