In this update, Coach Patrick Talks about getting back into Open Water. For some, Open Water Swimming is the first sign that the year has begun. For others, it brings dread and concern. Regardless of where you fall on the Comfort Spectrum, starting your swim season right in open water can make a big difference. It will help keep you safe and allow you to become a better swimmer.
Patrick outlines the five basic elements to consider at The start of your Open Water Swim season. In addition, he gives you 40 tips you can follow true that Open Water swimming stroke. This includes tips on sighting, swim stroke, breathing, and kicking.
Tune in to the official Endurance Nation Facebook page every week on Wednesdays at 12pm EDT to connect with Coach Patrick for more live lessons and conversation. www.facebook.com/endurancenation
Thanks for listening to this Endurance Nation podcast…find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you’d otherwise NEVER read): www.endurancenation.us/audible
Become a Podcast Supporter: That’s right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we have a 30-day money back guarantee if you aren’t satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!
Leave a Reply