Posts Tagged :

Swim

Hacking Your Open Water Swim Stroke

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In this update, Coach Patrick Talks about getting back into Open Water

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2021 Ironman Tulsa Recap

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Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

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ENVEREST

The 2021 ENVEREST Challenge: Three Epic Events in Three Months

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  “Exercise without competition, without danger or purpose, didn’t strengthen the body…it simply wore it out.” ~ Norman Mailer Tired of no races? Tired of just training to train? Lucky for you, we have the perfect reasons for to you be exhausted: The ENVEREST Challenge. This new series is built off of the success we…

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Aquabike

Training and Racing the Aqua Bike

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Once upon a time the Aquabike was something no triathlete wanted to do. It was an opportunity that race directors gave athletes who became injured and still wanted to compete. Over time, this small niche has grown to become a very competitive aspect of the triathlon world. There are many events across the country where…

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PODCAST: VASA INTERVIEW

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

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PODCAST: Introducing the D.I.Y. Triathlon by Endurance Nation

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Tune in for the special episode where Coach Patrick introduces the second in our community-based event series, the D.I.Y. Triathlon [register here]. Listen to the Event Podcast Registered participants will join our community to build a swim-bike-run experience in their own town. We’ll work together online to make sure you are ready to go, and…

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PODCAST: Swim Training Alternatives

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  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about how to strategically modify your swim training without pool access during the coronavirus lockdown. Key Talking Points The Swim Training Quadrant: ย High Skill/Long Distance, High Skill/Short Distance, Low Skill/Long Distance, Low Skill/Short Distance Skill Work vs Aerobic…

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Brand New Triathlon Training Plans for the Full and Half Distance

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces our new Triathlon Plans for the 2020 Season, with the theme: Training without Innovation or Introspection is Failure Access Our Insider Triathlete Email Series Key Talking Points Types of Plans Integration with Final Surge, zones, app, etc. Ability levels.…

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how to train for a triathlon swim

Solving for the Triathlon Swim: Reducing Risk

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Solving the triathlon swim puzzle can seem like a daunting task. Another season, and more news of tragic deaths in the swim portion of an Ironmanยฎ event. Without a doubt, participating in endurance events brings risks and challenges beyond what the average middle-aged person experiences on a daily basis. While tragedy can strike at any…

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2019 Improved Triathlon Training Plans

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    2019 New Full and Half Iron Distance Triathlon Training Plans Whether you just signed up for your first Ironmanยฎ, Half-Ironmanยฎ or are a seasoned triathlete, there is one thing we all know to be true: you need a proven customized triathlon training plan to cross the finish line. Maybe you purchased a plan…

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