Posts Tagged :

Swim

Learn from My Mistakes and Balance Your Swim, Bike, Run Training

 150 150 Patrick McCrann
By:
0

Ever felt like you’re juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We’re diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way. Whether you’re a seasoned triathlete…

read more

Hacking Your Open Water Swim Stroke

 800 400 Patrick McCrann
By:
0

In this update, Coach Patrick Talks about getting back into Open Water

read more

2021 Ironman Tulsa Recap

 800 548 Patrick McCrann
By:
0

Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

read more
ENVEREST

The 2021 ENVEREST Challenge: Three Epic Events in Three Months

 800 508 Patrick McCrann
By:
0

  “Exercise without competition, without danger or purpose, didn’t strengthen the body…it simply wore it out.” ~ Norman Mailer Tired of no races? Tired of just training to train? Lucky for you, we have the perfect reasons for to you be exhausted: The ENVEREST Challenge. This new series is built off of the success we…

read more
Aquabike

Training and Racing the Aqua Bike

 542 800 Patrick McCrann
By:
0

Once upon a time the Aquabike was something no triathlete wanted to do. It was an opportunity that race directors gave athletes who became injured and still wanted to compete. Over time, this small niche has grown to become a very competitive aspect of the triathlon world. There are many events across the country where…

read more

PODCAST: VASA INTERVIEW

 800 800 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

read more

PODCAST: Introducing the D.I.Y. Triathlon by Endurance Nation

 600 267 Patrick McCrann
By:
0

Tune in for the special episode where Coach Patrick introduces the second in our community-based event series, the D.I.Y. Triathlon [register here]. Listen to the Event Podcast Registered participants will join our community to build a swim-bike-run experience in their own town. We’ll work together online to make sure you are ready to go, and…

read more

PODCAST: Swim Training Alternatives

 800 800 Patrick McCrann
By:
0

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about how to strategically modify your swim training without pool access during the coronavirus lockdown. Key Talking Points The Swim Training Quadrant:  High Skill/Long Distance, High Skill/Short Distance, Low Skill/Long Distance, Low Skill/Short Distance Skill Work vs Aerobic…

read more

Brand New Triathlon Training Plans for the Full and Half Distance

 800 640 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces our new Triathlon Plans for the 2020 Season, with the theme: Training without Innovation or Introspection is Failure Access Our Insider Triathlete Email Series Key Talking Points Types of Plans Integration with Final Surge, zones, app, etc. Ability levels.…

read more
how to train for a triathlon swim

Solving for the Triathlon Swim: Reducing Risk

 798 800 Patrick McCrann
By:
0

Solving the triathlon swim puzzle can seem like a daunting task. Another season, and more news of tragic deaths in the swim portion of an Ironman® event. Without a doubt, participating in endurance events brings risks and challenges beyond what the average middle-aged person experiences on a daily basis. While tragedy can strike at any…

read more