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Posts Tagged :

zwift

How to Build a Better Next Year Today [Workshop]

How to Build a Better Next Year Today [Workshop]

800 419 Patrick McCrann

Join Coach Patrick from Endurance Nation for this hands-on session to learn how you can create momentum and increase your chances of success. In the course of this hour, Patrick will walk you through capturing 2020 through your training data. Using that as a launching point, weโ€™ll set targets for this next year. Be prepared…

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Taking Control of Your Fitness This Winter via the OutSeason

800 600 Patrick McCrann

A coach is really just a time investment manager. You, as a self-coached athlete, must also play this role. “Real Life You” gives “Coach You” only so many hours of training time to work with. You assign time to the more important areas of your life: family, work, personal interests, social stuff, etc. Only then…

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Podcast: Top Ten Zwift Tips and Tricks

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down exactly how he uses Zwift to build fitness and have fun along the way. In many ways, Zwift is a social platform with the cycling problem…at least that’s how it should feel if you are doing it…

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How to Zwift to Endurance Success – EN Edition

342 294 Mariah Bridges

How to Zwift to Cycling Success (Buckle up, this is a long resource) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feedโ€ฆ Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you can’t help noticing that your friends are biking a…

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UltraMay Complete

Twelve Lessons from the UltraMay 48 Hour Challenge

800 800 Patrick McCrann

The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

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PODCAST: vEverest Podcast Part 2: Lessons Learned

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you…

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PODCAST: vEverest Podcast Part 1: The Preparation

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that goes into making the ride possible. This should provide some context to the “rules” you’ll find online regarding the event. Key Talking Points Having the…

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PODCAST INTERVIEW: Peter Noyes: DIY Your Next Triathlon

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews Peter Noyes about his plan to complete an indoor iron-distance triathlon now that the race at IM St George was canceled due to COVID-19. Peter is an active endurance athlete, with several long-distance triathlons and ultra runs on his…

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Justin Wagner Interview: Teams, Cycling Camps and Dad Jokes (Oh My!)

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out cyclists of all abilities. Plus, all his…

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Imagine What Running Every Day Could Bring You?

800 600 Patrick McCrann

Sit back and let us paint you a picture. Imagine you are not a “runner”, imagine your knack is for the top-end speed of sprinting. Do you think within a year you could become an Ultra distance runner and Boston Qualify? Endurance Nation athlete Tim Sullivan has proved that with our resources, training plans and…

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