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Posts Tagged :

testing

PODCAST: Build Your Best Bike Camp August Enrollment is Open

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [**Build Your Best Bike Camp**] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift.…

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Test Week is Rest Week (Plus Testing Insights!)

150 150 Coach P

Without a doubt the most important week of your year is your testing week. It is during this week that you not only recover, but you begin to synchronize your aspirations for race day with your current levels of fitness. Inside Endurance Nation we use a series of “functional” tests that you can do on…

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