Posts Tagged :

testing

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New RocketBike Championships Session (Win a Free Scholarship!)

692 610 Patrick McCrann

Just in time for the championships season, RocketBike (www.getrocketbike.com) is launching a special five-week experience. We have condensed the program from 16-weeks down to 5 weeks. Instead of a training plan, you’ll get race advice and final training workouts for just $499.Β 

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Session Six of RocketBike is Open for Registration [Through mid-June 2021]

800 472 Patrick McCrann

Calling all cyclists, triathletes, gravel aficionados and mountain bike mavens toΒ Session Six of RocketBike.Β  Still looking to make improvements on the bike this year?Β  Have a race in the Fall that requires peak fitness? Stuck in a training run and need to break free?Β  We know what you need because we’ve been there ourselves. We’ve…

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PODCAST: Build Your Best RocketBike Camp August Enrollment is Open

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [RocketBike Camp] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift. Each new concept…

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Test Week is Rest Week (Plus Testing Insights!)

150 150 Coach P

Without a doubt the most important week of your year is your testing week. It is during this week that you not only recover, but you begin to synchronize your aspirations for race day with your current levels of fitness. Inside Endurance Nation we use a series of “functional” tests that you can do on…

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