Posts Tagged :

inscyd

Session Six of RocketBike is Open for Registration [Through mid-June 2021]

 800 472 Patrick McCrann
By:
0

Calling all cyclists, triathletes, gravel aficionados and mountain bike mavens to Session Six of RocketBike.  Still looking to make improvements on the bike this year?  Have a race in the Fall that requires peak fitness? Stuck in a training run and need to break free?  We know what you need because we’ve been there ourselves. We’ve…

read more
Here's Looking at You

A Personal Leadership Recap from Endurance Nation

 800 451 Patrick McCrann
By:
0

Happy New Year folks! I’m not one for resolutions, but a quick review of how things have gone in the last year can be super helpful.
2020 was a tough year, but there was good fortune along the way. 


👇 a quick recap…

read more
Testing VLaMax with Justin Wagner of ODZ

The Secret in the Sauce of RocketBike Camp: VLaMax

 800 434 Patrick McCrann
By:
0

  The first week of RocketBike Camp is dedicated to covering your test results. As we covered in the first installment of this series, there are four specific intervals that are part of the INSCYD testing process. The shortest one is 25 seconds long and is designed to generate a measurement of you maximum glycolytic…

read more
INSCYD on Zwift

The INSCYD Scoop: How We Run RocketBike Camp

 640 395 Patrick McCrann
By:
0

  Note: This is part of our installment series on how we utilize the INSCYD Power Performance Decoder to help athletes reach new levels of peak performance.  In July 2020 Endurance Nation officially launched the first class of RocketBike Camp (www.getrocketbike.com). This four week long online seminar combines high quality performance testing with weekly lessons…

read more

PODCAST: Build Your Best RocketBike Camp August Enrollment is Open

 350 350 Patrick McCrann
By:
0

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [RocketBike Camp] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift. Each new concept…

read more