Posts Tagged :

hydration

The Role of Hydration in Successful Spring Training

800 800 Patrick McCrann

Coach Patrick discusses the importance of managing the hydration transition from Winter training to Outdoor training in the Spring

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Emergency Nutrition Strategies

Emergency Nutrition Strategies for Epic Events

800 444 Patrick McCrann

There’s nothing quite like being in the middle of an adventure and completely running out of gas. Not just figuratively speaking, but literally, nothing left inside the tank. Not only do your legs feel hollow but your arms feel heavy. Your gaze is blank and your mind, well, it’s in trouble too. Maybe you’ve even…

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Ironman Boulder Winner

The First Time Triathlon Age Group Winner Feeling

800 800 Mariah Bridges

The First Time Age Group Winner Feeling: Kami Banks at Ironman Boulder We all know the feeling of setting a goal. We make a plan, we work the plan. More often than not the fruits of that discipline is a goal met. However, sometimes, there are a lot of outside forces that take away from…

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RoadID

The Evolution of Endurance Safety: RoadID Interview

800 800 Mariah Bridges

  The Evolution of Endurance Safety with RoadID Safety is a growing concern in endurance sports. From road hazards to distracted drivers, safety has never been more important. The evolution of endurance safety can not only help us see how far we have come but also see where we are going. Join Coach Patrick from…

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Nuun Hydration

The Science of Hydration: A NUUN Story

800 800 Mariah Bridges

  The Science of Hydration: A Nuun Story This week on the Endurance Nation podcast, we chat about the science behind hydration, and who better to school us than the CEO of Nuun Hydration, Kevin Rutherford and Vishal Patel, the master behind the science team at Nuun. Hydration is an essential factor in lubricating joints, regulating body temperature…

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