Coaching | Endurance Nation

Episode #612 – 2016 Ironman Chattanooga Race Report: Cicely Wallis, 3 hour PR!

https://www.endurancenation.us/wp-content/uploads/2016/08/enpodcast.gif 180 125 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g November 3, 2016 July 20, 2020

By: Rich Strauss

November 3, 2016

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Cicely Wallis about her training leading up to and performance at 2016 Ironman Chattanooga. Cicely’s performance was a 3 hour personal record over her first Ironman 8 years ago, coming within one roll down slot of qualifying for Kona! Subscribe here: Listen to it on iTunes.…

EN “Teacher Workdays”

Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 4, 2016 July 18, 2020

By: Patrick McCrann

February 4, 2016

Endurance Nation “Teacher Workdays” While you may understand that a lot of hard work goes into being a triathlon coach, it is just as hard to keep a triathlon coaching business moving forward. In addition to the weekly team meetings we have inside Endurance Nation, we recently added what our Marketing Director, Mariah, affectionaly calls…

Five Things Every Triathlete Should Ask When Hiring A Coach

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 2, 2016 July 18, 2020

By: Coach P

January 2, 2016

Most athletes are looking for a Coach because they’re seeking improvement in either their training (such as a particular discipline) or in their overall performance. But the reality is that it’s not easy to discern how someone else will help you achieve your goals without clearly defining the concept of success.

Thomas Jones: A Case Study

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g November 28, 2015 July 18, 2020

By: Coach P

November 28, 2015

This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team member to…

Race Weekend Spotlight Sept 4-6 & 11-13 2015

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g September 16, 2015 December 10, 2018

By: Coach P

September 16, 2015

Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

Race Weekend Spotlight – June 19-21 2015

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g June 25, 2015 December 10, 2018

By: Coach P

June 25, 2015

Endurance Nation Race Weekend included: IRONMAN® 70.3 Mont Tremblant IRONMAN® 70.3 Syracuse PatriotMan Half Marathon Grandma’s Marathon Pat Griskus Olympic Triathlon at Lake Quassy Pleasant Prairie Triathlon And more! Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our…

#ENTriChat "Strategic High Volume Training"

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g June 16, 2015 December 10, 2018

By: Coach P

June 16, 2015

Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. For 25 years Rudy Project® has created innovative and functional sport eyewear and helmets…

2015 Texas Race Camp Recap: Wind, Rain & Train!

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g March 23, 2015 March 19, 2020

By: Coach P

March 23, 2015

Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

Coach Chat: Post-Ironman Transition | Voice of the Nation Podcast

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g May 27, 2014 May 27, 2014

By: Coach P

May 27, 2014

You’ve trained, and trained, and trained, your Big Day has come and gone…and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman® Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and…

JV to Varsity Ironman

By: Coach P

March 9, 2011

This summer I’ve coached a solid 12 to 14 athletes to Coeur d’Alene and IMLP. I’ve been with several of these folks for multiple seasons and for the others this was the conclusion of our first season together. It has been great to be a part of their evolution across one season, often to their…