Posts Tagged :

long run

Three Critical Boston Workouts

150 150 Patrick McCrann
It is almost Boston Marathon time, but there are still some critical workouts you need to achieve before you toe the line in Boston. Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle. While you might already be peaking, it's never too late [...]read more

2016 January Volume Camp Day Four Recap

150 150 Coach P

The fourth and final day is my favorite day of training camp. This is our chance to go down on the Clay trails that surround Clermont. But this one is an almost exclusively reserved for the runners and Farmington over the course of this morning, I only saw three cars!

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