fbpx

Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

Nap Infographic

Power Nap Like a Professional

320 800 Patrick McCrann

What is a Power Nap A power nap is a 20- to 25-minute break that you take in the middle of your day. The target…

Revisiting Camps, ENVEREST & Bonus Epic June Event 2021 Preview

Revisiting Camps, ENVEREST & Bonus Epic June Event 2021 Preview [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P issues another PSA on planning early-season volume for the 2021…

Running Form Before Run Speed or Volume

668 420 Patrick McCrann

There are many different ways to think about running form but most of them take you down the wrong path. Why? Running form is an…

Team Interview with Gordon Cherwoniak

Team Interview with Gordon Cherwoniak [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P Interviews long-time member Gordon Cherwoniak from Saskatchewan CA about his…