Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!


Managing Winter Training Bonus Days (Mondays and Fridays)

500 500 Patrick McCrann

Coach Patrick explains the benefits associated with a divided training week during the winter, revealing one of our key OutSeason training secret!

Holiday Damage Control

500 500 Patrick McCrann

Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays.

Holiday Mini Run Challenge

500 500 Patrick McCrann

Losing a whole week of training in the winter can be a real psychological blow.