Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!


The Right Way to Early Season Race ReviewΒ 

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Coach Patrick covers one of the most challenging aspects of being an endurance athlete managing fatigue

The ULTRAMAY Plan for 2022 – Calling All Crazies

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Coach P’s UltraMay Plan: May 27 thru May 29 Ok folks, time to hatch this plan! This will be my third time around, and my…

Fun Races for SpeedοΏΌ

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Coach Patrick explains how intermittent speedwork can be exactly the right does of training, adventure, and fun.


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On the way back from the cycling heaven that is Mallorca, and wanted to share out my explorations on the island – including some camp…