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PODCAST: Run Durability vs Junk Miles

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By: Patrick McCrann

September 18, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and…

Eyes on the Ultra-Prize! (Case Study)

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By: Patrick McCrann

September 17, 2020

Gabe on the Move at Moab 240 Endurance Run It All Started Five Years Ago… I joined in 2014. I had done a 70.3 Ironman…

Determining Peak Recovery with Best Bike Camp

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By: Patrick McCrann

September 15, 2020

Bet that llama caught your attention, eh? The llama is our official mascot of Best Bike Camp, in honor of the VLaMax metric that we…

Paying It Forward to Frontline Workers

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By: Patrick McCrann

September 10, 2020

While 2020 has been a dumpster fire of a year for so many around the globe, there are millions of reasons why it hasn’t been…