Join Coach Patrick from Endurance Nation [www.endurancenation.us] for the fourth and final installment of Project 10X – Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility. Learn from Patrick’s mistakes!
Key Talking Points
- Taking the race seriously
- Living with gratitude and being positive
- Being prepared for the race freak out
- Giving yourself purpose beyond time splits
- Exploring the solitude of the Queen K on the run before the race
Additional Links and Resources
Thanks for listening to this Endurance Nation podcast…[find more online here](
Prefer to Watch the Show? Follow [Endurance Nation on YouTube]for video recordings of Coach Patrick on the podcast and much more!
Newsletter – Get regular updates and articles that will make you a smarter and faster athlete! [Sign Up Here]
Become a Patron of the Podcast – Keep the Endurance Nation podcast 100% sponsor-free and 100% athlete-focused. Become a contributor for direct access to the podcast, for chances to win EN gear and more! Learn more online [here]
Audible eBook Trial – Make the most of your drive time or downtime with business, learning or entertaining books (that you’d otherwise NEVER read): [www.endurancenation.us/audible]
- Listen to it on iTunes.
- Listen to it on Stitcher.
- Stream by clicking here.
- Download as an MP3 by right-clicking here and choosing “save as.”
Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or Become a Team Member. Endurance Nation: Work Hard, Get Smart, Go Fast!