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Results

Florida Race Report: Brian Pautsch, 1:19 PR!

150 150 Rich Strauss

[button color=”red” size=”large” link=”http://enation.libsyn.com/ironman-florida-2012-race-podcast-with-brian-pautsch”]Download the Podcast Interview with Coach Patrick Here[/button] Ironman® Florida, Chicago Mafia Brian Pautsch 37 yr, 6’2″, 195 lb 2nd Ironman: 11.3.2012 Ironman® Florida Times Goal Actual Last Year Swim 1:08 1:12 1:13 T1 0:08 0:08 0:11 Bike 5:45 5:35 6:10 T2 0:06 0:06 0:09 Run 5:00 4:47 5:23 Overall <12:00 11:48 13:07…

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Kona Race Report: Teri Cashmore

Rich Strauss

PRE RACE I arrived on the Big Island a week before the race and stayed in a condo with Stephanie Stevens about 2.5 miles from the pier.  We rode the majority of the bike course, ran on Ali’i Dr and the Queen K and swam in the ocean.  We went snorkelling, Steph went cliff jumping…

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Kona Race Report: Dave Tallo, 10:48

Rich Strauss

Swim: 1:11:36 Bike: 5:44:11 Run: 3:34:43 Overall: 10:40:28 T1: SWIM-TO-BIKE 3:46 T2: BIKE-TO-RUN 6:12 This RR will be a bit different than the traditional narrative, but I’m happy to answer any questions about prep, execution and other race things that I overlook here. You’re Soaking In It, 2011-2012. Remember the Palmolive commercial?  With Madge, at…

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Kona Race Report: Al Truscott — 5x AG Ironman Winner Returns to Kona!

150 150 Rich Strauss

Al Truscott at Ironman® Arizona My longest race, I’ll try to make this my shortest report. First, a note on how I race. I make goals for most races a long time in advance, and then think about that goal periodically over time. Come race day, I really don’t pay conscious attention to motivation; I…

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Kona Race Report: Carol DeFazio

150 150 Rich Strauss

  Ironman® Kona, Carol Defazio I’m still not sure how I got here! A lot of work and a whole lot of luck for sure.  It’s been over a week since Ironman® Kona and I am  pinching myself to see if I’m awake and all of this really happened. We arrived a week pre-race which…

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Race Results Update – 11/7/12

150 150 Coach P

What an amazing couple of weeks. We’ve got your Team EN Race results from Florida here among other races from October, raking in a harvest of a 100% PR rate. WELL DONE! Read their stories below! Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to…

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Race Results Update – 9/26/12

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50% PR rate, positive experiences, and good stories. This weeks’ race report has us smiling big. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, Become a Team Member or consider purchasing an Endurance Nation…

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Wisconsin 2012 Race Report — Bruce Thompson, 11:58, 52′ PR, and marathon negative split!

150 150 Coach P

Bruce Thompson at Ironman® Wisconsin Bruce Thompson – Ironman® Wisconsin Race Report 9/9/12 Cliff notes summary – My goals for the race were: 1) sustain no injuries or crashes since my last two tri seasons ended with bike crashes in races resulting in weeks of healing and recovery; 2) achieve solid race execution (pacing, nutrition,…

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Wisconsin 2012 Race Report — Brian Comiskey, 11:55, 22′ PR!

150 150 Coach P

Brian Comiskey: 43 yr / IM #6 Ironman® Wisconsin 2012 (11:55 – PR of 22’) Social/Fun Stuff: Friday: Drove out to Timberline to test ride bike and check front shifting issues.  Everything seemed to be sorted after 4 hours in the shop on Thurs and change from DA to Ultegra front derailleur and FSA to SRAM Red…

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Ironman NYC Race Report: Joel Bell, 9:38, 5th AG, Kona!

150 150 Rich Strauss

Joel Bell at Ironman® New York City   This was my 3rd IM – Florida 2007 (9:34), IMCdA 2009 (10:05), IMNYC 2012 (9:38).  In Florida I was satisfied with my swim and bike but learned an important lesson on the run.  At CdA I screwed up my bike pacing and ended up leaving time out…

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