Thanks to EN, no motors are required!
When we say that our Endurance Nation plans make you tangibly faster, everyone wants to know what’s in it for them. How will it help them specifically? While I can’t predict your fitness future I can show you the data from one of our members. In a little under a year, he boosted his FTP up by 47 watts and improve his w/kg ratio from 3.0 wkg to 4.1 w/kg!
Not only could his former self not ride with him…not too many others in his area can either. Enjoy the data view, you geeks!!!!
- 11/27/10 First FTP test ever, FTP 175 (3.0 w/kg)
- 12/26/10 42 min CT test, FTP 185
- 2/07 42 min CT test, FTP 195
- 3/22 42 min CT test, FTP 201
- 5/25 23 min test hill time trial, FTP 206
- 6/30 42 min test, FTP 218
- 8/11 20 min test, FTP 221
- 10/16 20 min test, FTP 222 (4.1 w/kg)