In-Between-isode Heart Rate as a Training Tool

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another “in-between-isode” podcast. This week Coach Patrick discusses the importance of using Heart Rate as a training tool as you move into the heat of Summer.

Key Talking Points include:

  • Winter vs Summer Training
  • When Power/Pace are Still OK to Use
  • The Value of Heat Acclimation

Additional Links and Resources:

  • The Surprising Benefits of Training in the Heat
  • Training in the Heat of Summer
  • Thanks for listening to this Endurance Nation podcast…find more online here.

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Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you’d otherwise NEVER read): www.endurancenation.us/audible

About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!

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Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!

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